You have a selection of recipes adapted to meet the needs of your families with a wide range of allergies. Dairy-free, egg-free, wheat-free, soy-free, peanut-free, nut-free, sesame-free and more. Is there a gluten-free menu? Will the chef use a separate cooking area for your food? Does the meal contain any nut or nut byproducts? These …
What’s Hummus Bros menu for all allergy sufferers? Read More »
Scientists have identified an emerging “superbug” strain of salmonella that is highly resistant to the antibiotic ciprofloxacin, or Cipro, often used for severe salmonella infections, and say they fear it may spread around the world. The outbreak emerged in Africa then spread to Europe, picking up antibiotic resistance along the way. Cases have grown from …
Drinking, smoking and unhealthy diets have fuelled a doubling in mouth, throat and food pipe cancers in young people. Consuming alcohol during mealtimes is traditionally associated with good health. The researchers found that this is untrue, if the drinkers ate carelessly. Poor diet can lead to a number of health problems and affect not only …
If you have a look at the bottom of an ice cream carton, you’ll notice the quantity of calories it contains – perhaps, “150 calories per pint”? Yes, per pint. Foods aimed at helping you slim down have been around for decades, but a recent wave of ultra-low calorie products — such as the 150-calorie per …
Eating out, whether in restaurants or food joints is convenient. The result of eating out is less favourable for your health. Fast foods contain high calories. You need to consider the sodium and other food additives that are likely in some of your restaurant favourites. Salt certainly brings out the flavour in a meal, but …
You all have different needs, when it comes to eating. You need to make some basic healthy choices to contribute to your overall wellness. These simple changes can make a big difference. You make Food Decisions, based on cost and your capacity. There are no two ways about it — when you eat whole foods, …
People who follow a Mediterranean diet combined with exercise, not smoking and keeping to a healthy weight. The effect is strongest in women, who can live an extra 15 years compared to the least healthy people, while healthy men can enjoy eight years more. The Mediterranean diet incorporates the basics of healthy eating — plus …
Do you know what Vegetarian Diet consists of? It consists of grains, pulses, nuts, seeds, fruit and vegetables, dairy products and eggs. You do not need to get the balance exactly right at every meal, but try to get it right over longer periods, such as a whole day or week. Choose options that are …
You are what you eat. You have no time to cook your food. For convenience, often you have processed and refined foods that are loaded with calories, carbohydrates and fat contents. The food that you consume controls your body. The better you eat, the more healthy will be your lifestyle. It will be reflected in …
You enjoy eating out at fast food joints with friends and relatives, quite often, for various reasons. These establishments serve foods at reasonable price; taste fairly well and satisfy your hunger. The only problem is that these benefits are not extending much on the nutritional needs that the body also requires. Hence, health is put …