Welcome to a journey that will Transform Your Life. Our approach is holistic as we integrate therapies from Modern & Ancient sciences to help you heal & rebalance your body and mind. We give you the time to pause, to reset & to breathe deep. Here’s to feeling lighter, brighter and energised.
Offering a range of innovative and all-inclusive wellness programmes, Sanda Retreats provides the unique opportunity for total rejuvenation.
Food As Medicine
Deep cleanse focused on invigorating
a tense body & weary mind using
high vibration living foods.
Offering a range of innovative and all-inclusive wellness programmes, The Beach House provides the unique opportunity for total rejuvenation.
Combining ancient traditions with cutting edge technology, The Beach Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings.
Boasting 15 beautifully designed rooms & suites, The Beach House’s maxim is to provide warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.
Really nice and relaxing, the treatments were all great and the staff were all pleasant and helpful. The rooms also comfortable. Would definitely come back.
Beautiful Location. We were looked after by Dr.Nilam and her team 100%. Thank you to the team for making this a healing journey to remember.
Very nice. Everything is well organised. The vicinity from the sea makes it even more relaxing.The holisitic approach is extremely important. Very good. Competent staff, teachers & doctors.
Our Wellness Blogs
ABOUT THE PROGRAM At the start of the retreat we will run a series of assessments which will include: Personal…
Yoga is a divine discipline. Although it has its root in India’s ancient tradition, yoga is more relevant in today’s…