There’s a lot of media coverage recently about growing obesity and this trend is not only in adults, but in children too. Modern day children have developed unpleasant health problems related to obesity. The issue doesn’t seem to be improving much! What can you do to improve your child’s health, weight and future? Walk or […]
How do you Keep Your Child’s Weight Down? Read More »
Most of the pregnant women today are multi-tasking personalities who undergo a lot of physical stress and mental strain all of which finally culminates into a long and arduous process of childbirth causing a severe erosion of one’s strength and stamina. Under such circumstances, the practice of yoga for pregnant women not only leads to
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Back pains take many forms, sometimes harmless, but most of the time terrible and dangerous. All the same, both shouldn’t be ignored. Causes of backache include rigidity of the muscles in the back and feeble abdominal muscles. Also, lifestyle may also contribute to backaches; constant strenuous work without a daily exercise is one example. Poor body
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Do you feel unhappy in your life? Are you pestered by a feeling of emptiness, as if there is something missing? If so, then this article will help. Tony Robbins speaks about what he calls the “art of fulfillment” and specifically about your inherent need to grow and contribute. It’s through your sense of growth
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If you are not feeling fulfilled in your personal life, it can affect everything that you say and do. Personal fulfillment is the reason that some people exude confidence and serenity. These people don’t seem to have a care in the world. The reason for their confidence and peace of mind is that they are
Various Ways to Personal Fulfillment! Read More »
An alkaline pH diet is extremely important to keep the body healthy and help it perform daily activities. Balance is a very important aspect when it comes to maintaining a healthy body. For instance, you are aware when your body works hard and when it should get enough rest. Similarly you all should know when
Alkaline pH Diet – Lip Smacking Recipes! Read More »
Even the most outwardly successful persons can lack confidence in themselves in certain situations. How can you learn to be a more confident person? Read these essential self-esteem and confidence-building tips. Your Inner Voice: You and only you can choose to be confident confidence is essentially an attitude. Having a confident state of mind and
Are you Happy & Confident still Feel Like a Loser? Read More »
Often, the foods that you eat are high in seasonings, which may be at times acidic. To prevent these acid foods, you can try the alkaline diet recipes, which you can prepare anytime. You have many recipes to prepare your food that will suit your tastes. This can also be done with fruits and vegetables
Are you aware of Alkaline Diet Recipes? Read More »
Do you feel fatigued, stressed, have difficulty sleeping or even abnormal physical changes, such as brittle fingernails or dry hair? This may be due to nutrient deficiency. Yet, you have not realized to know what has gone wrong. Your body doesn’t get all of the vitamins and nutrients it needs to operate at full potential.
Role of Herbal Diet Supplements in Overall Health Read More »
Eating the right foods helps keep you healthy. A healthy diet makes you look and feel young. It may even slow the aging process. Foods such as fruit, vegetables, fish, nuts, and whole grains protects against many chronic conditions that could limit your life, including diabetes and heart disease. These foods help keep your blood
Anti-Ageing? Best Foods to Eat, Look and Feel Younger! Read More »