In recent years, much attention has been paid to how women are portrayed in the media, whether it’s an overly airbrushed magazine model with an impossibly slim waist, or a TV starlet with protruding collar bones. “Beautiful is not underweight,” says Rachel Adato, one of the creators of the bill in Israel, which forbids use […]
Beautiful is not underweight? Read More »
Obese white teenage girls who lose weight may benefit physically, but the weight change does not guarantee they are going to feel better about themselves, according to a Purdue University study. “Obese black and white teenage girls who transitioned out of obesity, continued to see themselves as fat, despite changes in their relative body mass,”
Self-Esteem or Weight Loss among Teen Girls! Read More »
What did Gary Brennan from Hyde, Greater Manchester at 30, do to reduce himself from 40 stone to 13 stone? At his heaviest weight of 39st 13lb Mr Brennan, couldn’t even walk around his house without feeling winded. He suffered from diabetes and high blood pressure and was being tested for heart problems when his
Power of Exercise and Diet? Read More »
Why can’t an alcoholic stop drinking? Why can’t a smoker stop smoking? It’s the same with an overweight to reduce weight as the person is always hungry and wanting food. Constant craving Marilyn Walsh, a 38-year-old housewife from London, was unsuccessful to reduce her weight through dieting. What is different about people like Marilyn? Dr
Hunger Hormones make you fat! Read More »
Many Physiotherapists recommend the bath to Sportsmen and women to prevent muscle soreness after exercise and to speed up recovery, claiming the icy cold helps shift lactic acid. The theory is that the icy cold causes the blood vessels to tighten, and drains the blood along with waste products such as lactic acid out of
Ice Baths prevent Muscle Soreness? Read More »
Ground green coffee beans taken daily; seem to spur steady weight loss, according to new research. Scientists report striking new evidence that green or unroasted, coffee beans can produce a substantial decrease in body weight in a relatively short period of time. In a study presented at the 243rd National Meeting & Exposition of the
Green Coffee Beans aid Weight Loss? Read More »
Times may be hard, but experts say finding cost-free ways to get, or stay, fit has never been easier. Just going to the gym is not as important as an active lifestyle,” said Shirley Archer, spokesperson for the American Council on Exercise. “We have to shift that mindset. There are tons of free options. Archer,
Fitness freebies or active lifestyle? Read More »
Exercise makes you feel better, but it is more pleasant when performed at moderate intensity as compared to vigorous, especially when you have been previously inactive or may be overweight, Overall, women who do moderate exercise are about twice as likely to feel energized and confident they could do more exercise in the future, and
Effect of Moderate Exercise on Middle-aged! Read More »
Healthy relationships involve respect, trust, and consideration for the other person. Sadly, some relationships can turn bad. People in these relationships sometimes mistake the abuse for intense feelings of caring or concern. Abusers create a void around their victim that leaves the victim even more dependent. Love involves respect and trust; it doesn’t mean constantly
Abusive Relationship – What is your attitude? Read More »
Trust plus love and respect equals a successful marriage. Trust is very important in any relationship. It holds the partners together to form a commitment. Lack of trust destroys any relationship, no matter how you love the person Often, people who have trust issues in relationships are super jealous, insecure, and controlling. Why? Because of
Unresolved Issues in Relationsips? Read More »