Cooking dinner can be a real chore, especially if it’s for a family. When you’re crunched for time and don’t know what to make, you’ll often end up eating junk food, or going out to a restaurant and spending more than you mean to. Fixing dinner only gets harder, if you don’t have much in […]
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The best way to living a healthy lifestyle, eating healthy and forming healthy eating habits for the long run, has always come from within, within the home that is. We cannot look to others, books, magazines and publications for making us a healthy family or giving us the healthy lifestyle we would want to live.
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Retirement is a time that receives little attention from popular culture. We all think of it as something to look forward to, but tend to be oblivious of the challenges that it can bring. Even people of retirement age do not necessarily have the proper preparation to suddenly stop their working life. After the first
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Homeopathy for detoxification is a method that your homeopathic practitioner prescribes you (the sick) diluted agents in undiluted doses, produce similar symptoms in the healthy person. It is an approach that is holistic and uses doses of natural substances that are absent harmful side effects. Homeopathic medicine has to be prescribed according to your particular
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There is just no stopping the ageing process. You may be in your late twenties or early thirties now, but you may already notice that you don’t look as youthful as you were, say, five or ten years ago. Sooner or later, you’ll be in your forties and fifties and you’ll be wondering what has
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Weight loss can reduce your wellness risks of diabetes and heart disease, but there are so many options out there that it’s difficult to know which the best options for you are. When you invest your time, money and effort into your wellbeing, you want optimum results from a method that suits you. Diet and
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Mental health has long been a silent issue – something that people did not like to talk about and therefore it frequently went unmentioned. People who did not have any kind of mental health issues were unaware of the struggle that those who do went through on a daily basis. Thanks to awareness campaigns and
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One of the most rewarding experiences for a chef, whether unknown or famous, is finding a new spin to put on an old favorite. Whether it’s cooking for the family or wowing guests at a party, be it your own or someone else’s, one of the sure-fire ways to make a great impression is by
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If you’re trying to ensure that you provide healthy eating for your kids, it helps to have a healthy eating plan. Here’s a free healthy eating plan that’s easy to follow and will help ensure that you’re giving both yourself and your kids the best chance to eat healthily. Free Healthy Eating Plan Never go
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Herbal medicines can offer a more gentle aid to fertility problems than other help you may seek. Chinese herbal physicians have developed medicines, which throughout history have helped women improve their chances of reproducing. They do this by harmonising the endocrine system which regulates the menstrual cycle. The ovulatory phase or the periovulatory period is
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