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The Importance of Collagen and Elastin in Anti Ageing Skin Treatments

The cosmetics and skin care market is a huge one and bursting at the seams with millions of aging skin moisturizers brought out by different brands. And yet, millions of women are still dissatisfied and disgruntled with the basket of products on offer, because apparently very few of them work. Women and men have finally

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Tips on the Safer Storage, Handling, and Cooking of Meat at Home

Medical records have firmly established that saturated fat and cholesterol are bad for the heart. Unfortunately for meat lovers, most red meat (like a big, juicy hamburger) can be high in both. It is believed that the risk of advanced prostate cancer is increased with a high intake of red meat. Some types of poultry

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Why You Should Avoid Under-Eating And Over-Exercising

When you’re trying to lose weight, you might feel tempted to under-eat and overdo it on the exercise, but any wellness expert will tell you that this is extremely bad practise. Many teenage girls commonly under-eat and over-exercise as a part of body dismorphia, striving for the ‘ideal body image’ that the media portrays, but

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