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Yoga Retreats

Terrible Back Pains – Try Yoga for relief!

Back pains take many forms, sometimes harmless, but most of the time terrible and dangerous. All the same, both shouldn’t be ignored. Causes of backache include rigidity of the muscles in the back and feeble abdominal muscles. Also, lifestyle may also contribute to backaches; constant strenuous work without a daily exercise is one example. Poor body …

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Yoga Practice for Stress Relief

The benefits of physical activity for mental, emotional, and physical health have been praised over the years, and Yoga is the oldest existing structured method for relieving stress. Some businesses have even started implementing corporate Yoga fitness programs to improve overall employee wellbeing. When you consider reduced stress, increased morale, better employee attendance, and the …

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Anti-ageing Supplements! What are the Side Effects?

Modern day people look older than they are and lose charm and attraction of their faces and bodies, due to inactive lifestyle, eating at irregular intervals, dietary deficiency and increased responsibilities at home and workplace.   As a result, people around the world have been extensively searching for some strong products to combat against ageing and …

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