Spiritual health is the ultimate goal of holistic medicine, and leads to a heightened awareness of the Divine Spirit referred to by all religions. Being consciously aware of the role Spirit plays in your life, being spiritually healthy also means being intimately connected to your spouse, partner, family, friends, and community, resulting in social health, […]
Your Attitude to Spiritual Health! Read More »
The nutritional status and needs of elderly people are associated with age-related biological and often socioeconomic changes. Changes in bodily functions, together with the malnutrition associated with advancing age, increase the risk of developing a number of age-related diseases. Chronic conditions pose difficulties for the elderly in carrying out the activities of daily living and
Fish Oils and Healthy Ageing Read More »
Halt the wrinkles and fight off premature ageing with active anti-ageing products. Use Cream that will strengthen, hydrate and protect your skin from that icky environmental pollution. Treat yourself to a shaving cream without alcohol in it. Alcohol dries out the skin and may not hold good for sensitive types. It’s also packed full of
Anti Ageing – What’s the Skin Care Advice for Men? Read More »
One of the most natural things that an individual does every day is to walk. For years, this single act has been linked to improving cardiovascular health. The reason is because, generally, walking is a safe movement that isn’t likely to cause injury. New studies have shown that walking is also a terrific way to
Walking – Is It Good For Mental Health? Read More »
Humour is priceless! Your response to it can have many unexpected health benefits. Have you ever thought that laughter too can be beneficial? Here are some reported health benefits of laughter and a good sense of priceless humor: Stress reduction – The ability to see humor, even in difficult situations, causes the reduction of stress
Benefits of Laughter and Priceless Humor in Anti-Ageing Read More »