Humour is priceless! Your response to it can have many unexpected health benefits.
Have you ever thought that laughter too can be beneficial?
Here are some reported health benefits of laughter and a good sense of priceless humor:
Stress reduction – The ability to see humor, even in difficult situations, causes the reduction of stress reducing hormones in your bodies.
Elevates your mood – Laughing increases the release of endorphins in your bodies. This increases your sense of well being and improves your mood.
Boost immune system –Laughter can raise the level of hormones that produce infection-fighting antibodies in the body and boost the effectiveness of immune cells.
Enhance brain functioning – as you experience a bout of laughter, the increase in your circulation also affects movement of blood to your brain.
Reduce risk or even prevent heart disease –laughing has been found to be linked to a healthy heart. The Research study found that 40% of individuals with heart disease were less likely to life at life’s situations.
More on Human Ageing and the Mind Body Connection – Humour and the Benefits of Laughter:
- Like a mild workout- A good hearty laugh causes your pulse and respiration rate to increase, your blood pressure to go up and many of your muscles to stretch.
- Promotes relaxation- After your body stretches the muscles and the blood flow increases to the muscles of the body, you feel a sense of relaxation.
- Encourages social interactions- an individual that has a sense of humour and laughs is an individual others want to be around. Laughing is contagious. Laughing with others makes everyone feel good and experience an elevated mood. This can create decrease the stress of all involved and enhance the social interaction as well.
- Promotes an increased pain threshold- when you laugh, the increase in production of endorphins also acts as a pain reliever. Studies show that individuals suffering from pain, experience pain relief after watching comedy.
- Maintains blood sugar levels- it has been discovered that individuals diagnosed with type II diabetes experience smaller spikes in their blood levels after eating when they enjoy and experience laughter after their meal.
There is an increasing interest in the benefits of laughter and a growing industry of programmes that encourage laughing. There is laughter yoga that mixes yoga deep breathing with laughing exercises and child like playfulness.
There are even Laughter Clubs growing all over the world. The purpose of the club is to help individuals to have a more positive attitude towards life.
Laughter therapy promotes laughing as a coping skill for survival. There is even a weight loss program that promotes laugh yourself skinny! There is definitely a mind body connection with the benefits of laughter affecting human ageing. Priceless humour and enjoying a day with some laughter is better than a day without any laughter at all.
Wow, wonderful blog layout! How lengthy have you
been blogging for? you made running a blog look easy.
The overall look of your website is magnificent, let alone the content material!
You can see similar here ecommerce
Thanks in support of sharing such a fastidious opinion,
article is good, thats why i have read it completely I saw
similar here: Sklep internetowy
I would like to thank you for the efforts you’ve put in writing this
site. I’m hoping to view the same high-grade content by you
in the future as well. In truth, your creative writing
abilities has encouraged me to get my own blog now 😉 I saw similar
here: Dobry sklep
Good day! Do you know if they make any plugins to assist with Search Engine Optimization?
I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success.
If you know of any please share. Many thanks! You can read similar text here: Najlepszy sklep
It’s very interesting! If you need help, look here: ARA Agency
Hello! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get
my website to rank for some targeted keywords but I’m
not seeing very good gains. If you know of any please share.
Cheers! I saw similar text here: Backlink Portfolio
Wow, incredible blog layout! How lengthy have you been running a blog
for? you made blogging glance easy. The total
glance of your web site is fantastic, let alone the content!
You can see similar here dobry sklep
Good day! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get
my site to rank for some targeted keywords but I’m not seeing very good gains.
If you know of any please share. Cheers! You can read similar
blog here: Escape rooms
I’ve been browsing on-line greater than 3 hours lately, but I never discovered any attention-grabbing article like yours. It is beautiful value sufficient for me. In my view, if all webmasters and bloggers made excellent content material as you probably did, the web will probably be a lot more useful than ever before!
Good article. I am dealing with some of these issues as well..
I’m amazed, I have to admit. Seldom do I come across a blog that’s both equally educative and amusing, and let me tell you, you have hit the nail on the head. The issue is an issue that too few men and women are speaking intelligently about. I’m very happy I stumbled across this in my hunt for something relating to this.
Although I am unable to agree with all you staded, I’ve got to confess I do love to your web site of posting
I’m more than happy to find this website. I want to to thank you for your time just for this wonderful read!! I definitely really liked every bit of it and i also have you book marked to look at new information on your site.
An impressive share! I have just forwarded this onto a co-worker who was conducting a little research on this. And he in fact ordered me lunch because I discovered it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending the time to talk about this topic here on your web site.
Hey there! Do you know if they make any plugins to help with Search Engine
Optimization? I’m trying to get my site to rank for some targeted keywords but I’m
not seeing very good results. If you know of any please share.
Thank you! I saw similar article here
Good post. I learn something new and challenging on websites I stumbleupon everyday. It’s always helpful to read articles from other authors and practice a little something from their websites.
I love to visit your web-blog, the themes are nice.’-\’-;
Oh my goodness! an amazing write-up dude. Thank you However I will be experiencing trouble with ur rss . Do not know why Can not register for it. Perhaps there is any person acquiring identical rss difficulty? Anybody who knows kindly respond. Thnkx
Hi there, I found your web site via Google even as searching for a related topic, your site came up, it appears great. I have bookmarked it in my google bookmarks.
Good post! We will be linking to this particularly great post on our website. Keep up the good writing.
This web site is often a walk-through for all of the knowledge you wanted with this and didn’t know who to inquire about. Glimpse here, and you’ll definitely discover it.
Hi there! I simply want to give you a big thumbs up for the great info you have got here on this post. I am coming back to your website for more soon.
There is noticeably big money to comprehend this. I suppose you have made specific nice points in functions also.
When I originally commented I clicked the -Notify me when new surveys are added- checkbox now each time a comment is added I recieve four emails sticking with the same comment. Possibly there is that is you can eliminate me from that service? Thanks!
Oh my goodness! a great post dude. Appreciate it However I am experiencing problem with ur rss . Do not know why Unable to subscribe to it. Perhaps there is any person getting identical rss problem? Anyone who knows kindly respond. Thnkx
Can’t hold out to learn a greater portion of your articles down the road. thumbs way up!.
I’m impressed, I must say. Genuinely rarely should i encounter a blog that’s both educative and entertaining, and let me tell you, you may have hit the nail within the head. Your notion is outstanding; the thing is an issue that too little individuals are speaking intelligently about. I will be very happy which i came across this during my try to find some thing in regards to this.
This website was… how do I say it? Relevant!! Finally I’ve found something that helped me. Thanks.
This is the right blog for wants to be familiar with this topic. You know a lot its almost challenging to argue along with you (not too I just would want…HaHa). You actually put a new spin on the topic thats been written about for years. Great stuff, just excellent!
I’m amazed, I have to admit. Rarely do I come across a blog that’s both educative and amusing, and let me tell you, you have hit the nail on the head. The problem is something which not enough men and women are speaking intelligently about. Now i’m very happy I stumbled across this during my search for something relating to this.
Dzięki za kompleksowy przewodnik po tym, czego można oczekiwać podczas wdrażania SEO.
Dzięki za świetne porady na temat SEO. Bezpieczeństwo jest kluczowe!
Dziękuję za podkreślenie znaczenia bezpieczeństwa w SEO.
Ten blog bardzo mi pomógł w zrozumieniu potrzeby SEO.
Dzięki za szczegółowy przewodnik po tym, czego można oczekiwać podczas wdrażania SEO.
Dzięki za praktyczne wskazówki dotyczące bezpiecznego SEO. Bardzo przydatne!
There is noticeably a bundle to comprehend this. I assume you’ve made specific nice points in features also.
Good day! I simply would like to give a huge thumbs up for the good data you’ve right here on this post. I shall be coming again to your weblog for extra soon.
Can I just say thats a relief to seek out someone that actually knows what theyre referring to on the net. You actually realize how to bring a challenge to light and work out it critical. Lots more people ought to check out this and see why side on the story. I cant believe youre no more common simply because you absolutely develop the gift.
I admire your piece of work, thankyou for all the great articles .
Have you ever thought about writing an ebook or guest authoring on other websites? I have a blog based on the same information you discuss and would love to have you share some stories/information. I know my visitors would appreciate your work. If you are even remotely interested, feel free to shoot me an e-mail.
I’m a blog crazed person and i love to read cool blog like yours.:`*’”
I’m really loving the theme/design of your website. Do you ever run into any internet browser compatibility issues? A couple of my blog audience have complained about my site not working correctly in Explorer but looks great in Chrome. Do you have any advice to help fix this problem?
I consider something really special in this site.
Spot lets start on this write-up, I truly believe this excellent website needs considerably more consideration. I’ll oftimes be once more to read a lot more, thank you for that info.
I discovered your blog post website on google and appearance a couple of your early posts. Preserve on the very good operate. I merely extra your RSS feed to my MSN News Reader. Looking for forward to reading far more within you down the line!…
I need assist with criticism. The problem I have with it, I consider it to seriously and it ends up getting to me and lowering my self-esteem large time. I require assist finding ways to get over what individuals say that ends up hurting my feelings. Any advice? Thanks.
is David Arquette and Patricia Arquette related ? they sort of look sisters and brothers*
somehow found your site when i was kind of stoned. good read
Keep up the wonderful work , I read few content on this site and I think that your blog is very interesting and contains sets of great info .
Your current article constantly have a decent amount of really up to date info. Where do you come up with this? Just saying you are very resourceful. Thanks again
information technology is increasing these days, most jobs are also related to information technology”
I agree using your thoughts here and I love your blog! I’ve bookmarked it so that I will return & read more sometime soon.
I came across your blog after i did a search for the benefits of promotional can holders at Bing. I wanted to say thank you for taking time to create this site and letting me post.
When I originally commented I clicked the -Notify me when new surveys are added- checkbox and today every time a comment is added I purchase four emails with similar comment. Perhaps there is however you possibly can get rid of me from that service? Thanks!
I like this site so much, saved to favorites .
I couldn’t have said it better myself.중소기업 대출
Your post is a breath of fresh air.직장인 대출
This is exactly what I needed to read today.구글지니어스
Greetings! Very useful advice in this particular article! It’s the little changes that will make the most important changes. Thanks a lot for sharing!
Aw, this was a really nice post. Taking the time and actual effort to generate a very good article… but what can I say… I hesitate a lot and don’t manage to get anything done.
After checking out a handful of the blog articles on your website, I seriously like your way of writing a blog. I saved it to my bookmark webpage list and will be checking back in the near future. Please visit my web site as well and let me know your opinion.
This excellent website definitely has all the info I wanted about this subject and didn’t know who to ask.
I love looking through an article that can make people think. Also, thanks for allowing me to comment.
Your style is very unique in comparison to other people I have read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I’ll just bookmark this site.
I like it whenever people get together and share thoughts. Great blog, stick with it.
I view something really special in this website .
Some times its a pain in the ass to read what blog owners wrote but this site is really user pleasant! .
Hi there, I found your blog via Yahoo while searching for a related topic, your web site came up, it looks great. I’ve bookmarked it in my bookmarks.
Greetings! Very helpful advice within this post! It is the little changes that will make the most important changes. Thanks for sharing!
After looking into a number of the blog articles on your web site, I truly appreciate your way of blogging. I bookmarked it to my bookmark webpage list and will be checking back soon. Please check out my website as well and let me know your opinion.
Pretty! This was a really wonderful article. Many thanks for providing this info.
An intriguing discussion is definitely worth comment. I do believe that you ought to publish more about this subject matter, it might not be a taboo subject but generally people do not speak about these subjects. To the next! All the best!
Pretty! This was an incredibly wonderful post. Thank you for providing this info.
Great blog you have here.. It’s difficult to find quality writing like yours nowadays. I really appreciate individuals like you! Take care!!
Good article. I’m facing many of these issues as well..
An impressive share! I have just forwarded this onto a coworker who has been conducting a little homework on this. And he in fact bought me dinner because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to talk about this topic here on your blog.
Excellent article. I will be dealing with some of these issues as well..
I must thank you for the efforts you’ve put in writing this blog. I’m hoping to see the same high-grade blog posts from you later on as well. In fact, your creative writing abilities has encouraged me to get my own blog now 😉
After looking at a handful of the blog articles on your website, I really like your way of writing a blog. I book-marked it to my bookmark website list and will be checking back in the near future. Take a look at my website too and tell me what you think.
There’s definately a great deal to find out about this issue. I like all of the points you have made.
Hi there, I believe your site could possibly be having web browser compatibility problems. When I look at your site in Safari, it looks fine however, if opening in I.E., it’s got some overlapping issues. I simply wanted to give you a quick heads up! Apart from that, excellent website.
I was very happy to find this web site. I need to to thank you for ones time for this particularly wonderful read!! I definitely loved every little bit of it and I have you saved to fav to check out new stuff in your site.
Excellent web site you’ve got here.. It’s hard to find high-quality writing like yours these days. I truly appreciate individuals like you! Take care!!
Very nice article. I absolutely love this site. Stick with it!
Hi! I could have sworn I’ve been to this blog before but after looking at many of the posts I realized it’s new to me. Regardless, I’m certainly delighted I stumbled upon it and I’ll be bookmarking it and checking back often.
Way cool! Some very valid points! I appreciate you penning this write-up and also the rest of the website is very good.
I was more than happy to find this great site. I wanted to thank you for ones time for this particularly wonderful read!! I definitely really liked every bit of it and I have you saved to fav to see new things in your web site.
You ought to be a part of a contest for one of the most useful websites on the internet. I will highly recommend this web site!
Excellent site you have here.. It’s difficult to find high-quality writing like yours nowadays. I honestly appreciate individuals like you! Take care!!
I want to to thank you for this good read!! I certainly loved every bit of it. I’ve got you book marked to look at new things you post…
Greetings! Very helpful advice in this particular post! It’s the little changes that will make the greatest changes. Thanks for sharing!
Excellent web site you have got here.. It’s difficult to find excellent writing like yours nowadays. I seriously appreciate people like you! Take care!!
I wanted to thank you for this excellent read!! I certainly enjoyed every little bit of it. I’ve got you book-marked to look at new things you post…
Excellent article. I will be going through some of these issues as well..
Right here is the right blog for anyone who really wants to understand this topic. You realize a whole lot its almost tough to argue with you (not that I really would want to…HaHa). You certainly put a fresh spin on a topic which has been written about for many years. Excellent stuff, just great.
Hi, I do believe this is an excellent site. I stumbledupon it 😉 I may revisit yet again since i have saved as a favorite it. Money and freedom is the best way to change, may you be rich and continue to help other people.
The next time I read a blog, I hope that it doesn’t fail me as much as this one. I mean, Yes, it was my choice to read through, nonetheless I truly believed you’d have something useful to talk about. All I hear is a bunch of moaning about something that you could fix if you weren’t too busy seeking attention.
I’m looking forward to your next article.pbn 백링크
I was able to find good advice from your blog articles.
Hi there! I simply want to offer you a huge thumbs up for your excellent info you have here on this post. I’ll be coming back to your blog for more soon.
Pretty! This was an incredibly wonderful post. Thank you for supplying this info.
Greetings! Very useful advice within this post! It’s the little changes that make the greatest changes. Thanks a lot for sharing!
Hi, I do think this is an excellent website. I stumbledupon it 😉 I am going to revisit once again since i have book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.
Hello there! I just want to offer you a big thumbs up for your excellent info you have got right here on this post. I’ll be returning to your blog for more soon.
Great information. Lucky me I came across your website by accident (stumbleupon). I’ve book marked it for later!
Greetings! Very useful advice in this particular post! It’s the little changes that produce the greatest changes. Thanks for sharing!
After looking at a few of the blog posts on your website, I truly appreciate your technique of blogging. I added it to my bookmark site list and will be checking back in the near future. Please check out my website as well and tell me how you feel.
Nice post. I learn something new and challenging on sites I stumbleupon every day. It will always be helpful to read articles from other authors and use something from their web sites.
This is a very good tip particularly to those new to the blogosphere. Brief but very precise information… Thanks for sharing this one. A must read article.
You made some really good points there. I checked on the internet to learn more about the issue and found most individuals will go along with your views on this web site.
Can I just say what a relief to discover an individual who really understands what they’re talking about online. You certainly realize how to bring an issue to light and make it important. More people must read this and understand this side of your story. It’s surprising you’re not more popular because you definitely have the gift.