Braille is a form of written language for the blind, in which characters are represented by patterns of raised dots that are felt with the fingertips. It was invented by Louis Braille (1809–52), who became blind at the age of three. While still a child in France in 1821 he came up with the system […]
Who’s using Braille? Read More »
Chronic fatigue syndrome is generally accompanied by other specific symptoms for a minimum of six months in adults (and 3 months in children or adolescents), not due to ongoing exertion, not substantially relieved by rest, and not caused by other medical conditions. Fatigue is a common symptom in many illnesses, but Chronic Fatigue Syndrome is comparatively rare.
Can Web Therapy relieve your Chronic Fatigue Syndrome? Read More »
Love is eternal. Valentine’s Day flowers aren’t. The fleeting beauty of cut flowers and gift plants is one reason they are so highly cherished. The stunning bouquet of roses… or indeed any other flowers… has arrived and that first flush of romantic delight quickly changes into blind panic… how to keep them alive! Help is
Valentine’s flowers last longer to Keep Love Alive! Read More »
‘Timesulin’ launched by Patients Pending Ltd.,an innovative replacement cap that seamlessly transforms all major insulin pens into a smart pen is simple. It is affordable and easy-to-use solution helps avoid missed or accidental double injections – and the accompanying hyper- or hypoglycemic (high or low blood sugar levels); events that cause people with diabetes daily
Major Advance in Diabetes Compliance ‘Timesulin’ Read More »
If you teach your children to cook, they’re more likely to grow up to be healthy adults because they will have a better knowledge of cooking techniques, preparing food and new tastes. A study in Liverpool, by City University London, found that cooking classes aimed at both school pupils and adults had a positive impact
Key to Healthy Eating – Cooking Skills! Read More »
Every Year, perhaps soon after Christmas you make your New Year’s Resolutions. Initially you feel confident, but fizzle out in a month or two. It has been reported that 90% of us fail our New Year’s resolutions by the time you reach end January. One of those resolutions is to Quit Smoking, which is the
Can you give up smoking in only 2 hours? Read More »
Being sick is a miserable experience. It’s even worse when food can’t be kept down, which leads to weakness and delays recovery. When ill, it’s best to consume foods that, even if they don’t taste great, are loaded with nutrients and will help you recuperate. Some foods are better than others at helping you during
Why do you eat Soup when you’re ill? Read More »
You need to take some time out to observe and stay in touch with yourself – your constant although not always conscious physical, emotional, mental and spiritual experiences of the day. This observing self is often only possible when you maintain a level of relaxation where the ‘observer’ can ‘be and function’. Planned relaxation calms anxiety
Relaxation Routine – How do you practice? Read More »
You all know that Fresh fruit juice is good for you! You’re always being told to make sure you get your 5-a-day – 5 portions of fruit and vegetables every day – and now scientists have shown that fresh fruit juices, especially those from grapes, cranberries and apples, are high in antioxidants that are especially
Fresh Fruit Juices? Read More »
‘Internal voice’ or verbal stream of consciousness refers to the semi-constant internal monologue one has with oneself at a conscious or semi-conscious level. Listening to your ‘internal voice’ and judgments of yourself is the first step to changing your self-image and esteem. Being aware of self-criticisms or lack of criticisms can help you determine your
Decoding of ‘internal voices’ through Science! Read More »