• Wellness Packages
    • Total Body Rebalancing
    • Weight Management Retreat
    • Ayurvedic Indian Detox Retreat
    • Juice Fasting Detox Retreat
    • Rejuvenate and Revitalise Retreat
    • Yoga and Spa Retreat
    • Foundation Yoga Course
    • The Tailormade Retreat
  • Locations
    • The Beach House Goa
    • The Farm House India
  •                                          
  • Blogs
    • Diet and Nutrition
    • Fitness
    • Emotional Wellness
    • Complementary Wellness
    • Weight Matters
  • Testimonials
  • FAQ’s
  • Anti Ageing
Home Remedies for Avoiding Acne Disasters!

Home Remedies for Avoiding Acne Disasters!

By admin on February 27, 2013

Acne is perhaps the most widely spread and extremely common skin problem, throughout the world amongst older teenagers and young adults, irrespective of gender. It can cause serious skin problem if proper care is not taken in time.  Social Trauma is another side of Acne which really forces the sufferer to choose the costly products, […]

Posted in Complementary Wellness | Tagged Complymentary Wellness, Self confidence
Maintaining Youthful Rejuvenated Skin – How do you Achieve?

Maintaining Youthful Rejuvenated Skin – How do you Achieve?

By admin on February 27, 2013

As ageing advances, skin tends to sag and develop wrinkles.   However, there are ways to maintain a youthful luster and rejuvenate your skin. You can improve the appearance of your skin at home. The key is selecting the right skin care products, developing a skin care regimen and treating your skin with care. You’re exposed […]

Posted in Anti Ageing | Tagged Anti Ageing, Health Retreats | 28 Responses
The reality of Anti-ageing Pills!

The reality of Anti-ageing Pills!

By admin on February 27, 2013

Exercise and a healthy diet are non-negotiable  for anti-ageing.  Often these are not enough, particularly for patients at risk of osteopenia, and osteoporosis. The powerful antioxidant tablet is already used in anti-ageing products and by athletes to delay muscle fatigue. Humans today are a pill-popping species. Can’t sleep?    Pop a sleeping pill.                  Aches and pains?        […]

Posted in Anti Ageing | Tagged Anti Ageing, Health Retreats, Healthy Foods | 20 Responses
Is Your Pet’s Weight Under Control?

Is Your Pet’s Weight Under Control?

By admin on February 27, 2013

The main reason for obesity among pets is an excessive intake of food coupled with very little exercise. If your pet is overweight, it is likely to face problems with its digestive, musculoskeletal and cardiovascular systems. It will also be more prone to diabetes, arthritis, weakness and intolerance to changes in temperature especially heat. The […]

Posted in Weight Matters | Tagged weight, Weight Loss, Weight Loss Retreats, Weight Matters | 9 Responses
How do you Keep Your Child’s Weight Down?

How do you Keep Your Child’s Weight Down?

By admin on February 27, 2013

There’s a lot of media coverage recently about growing obesity and this trend is not only in adults, but in children too. Modern day children have developed unpleasant health problems related to obesity.  The issue doesn’t seem to be improving much! What can you do to improve your child’s health, weight and future?  Walk or […]

Posted in Weight Matters | Tagged Weight Loss, Weight Loss Retreats, Weight Matters
Yoga for Pregnant Women !

Yoga for Pregnant Women !

By admin on February 27, 2013

Most of the pregnant women today are multi-tasking personalities who undergo a lot of physical stress and mental strain all of which finally culminates into a long and arduous process of childbirth causing a severe erosion of one’s strength and stamina. Under such circumstances, the practice of yoga for pregnant women not only leads to […]

Posted in Fitness | Tagged Fitness, Yoga, Yoga Retreats | 6 Responses
Terrible Back Pains – Try Yoga for relief!

Terrible Back Pains – Try Yoga for relief!

By admin on February 27, 2013

Back pains take many forms, sometimes harmless, but most of the time terrible and dangerous. All the same, both shouldn’t be ignored. Causes of backache include rigidity of the muscles in the back and feeble abdominal muscles. Also, lifestyle may also contribute to backaches; constant strenuous work without a daily exercise is one example. Poor body […]

Posted in Fitness | Tagged Fitness, Yoga, Yoga Retreats | 3 Responses
The Art of Self Fulfillment Attracts More Happiness

The Art of Self Fulfillment Attracts More Happiness

By admin on February 27, 2013

Do you feel unhappy in your life? Are you pestered by a feeling of emptiness, as if there is something missing? If so, then this article will help. Tony Robbins speaks about what he calls the “art of fulfillment” and specifically about your inherent need to grow and contribute. It’s through your sense of growth […]

Posted in Emotional Wellness | Tagged Emotional Wellness, Self confidence
Various Ways to Personal Fulfillment!

Various Ways to Personal Fulfillment!

By admin on February 27, 2013

If you are not feeling fulfilled in your personal life, it can affect everything that you say and do. Personal fulfillment is the reason that some people exude confidence and serenity. These people don’t seem to have a care in the world. The reason for their confidence and peace of mind is that they are […]

Posted in Emotional Wellness | Tagged Emotional Wellness, Self confidence | 9 Responses
Alkaline pH Diet - Lip Smacking Recipes!

Alkaline pH Diet – Lip Smacking Recipes!

By admin on February 27, 2013

An alkaline pH diet is extremely important to keep the body healthy and help it perform daily activities. Balance is a very important aspect when it comes to maintaining a healthy body. For instance, you are aware when your body works hard and when it should get enough rest. Similarly you all should know when […]

Posted in Diet and Nutrition | Tagged Diet, Diet and Nutrition | 3,605 Responses
Are you Happy & Confident  still Feel Like a Loser?

Are you Happy & Confident still Feel Like a Loser?

By admin on February 26, 2013

Even the most outwardly successful persons can lack confidence in themselves in certain situations. How can you learn to be a more confident person? Read these essential self-esteem and confidence-building tips. Your Inner Voice:  You and only you can choose to be confident confidence is essentially an attitude. Having a confident state of mind and […]

Posted in Emotional Wellness | Tagged Emotional Wellness, Health Retreats | 10 Responses
Are you aware of Alkaline Diet Recipes?

Are you aware of Alkaline Diet Recipes?

By admin on February 26, 2013

Often, the foods that you eat are high in seasonings, which may be at times acidic.  To prevent these acid foods, you can try the alkaline diet recipes, which you can prepare anytime. You have many recipes to prepare your food that will suit your tastes. This can also be done with fruits and vegetables […]

Posted in Diet and Nutrition | Tagged Diet, Diet and Nutrition | 9 Responses
Role of Herbal Diet Supplements in Overall Health

Role of Herbal Diet Supplements in Overall Health

By admin on February 26, 2013

Do you feel fatigued, stressed, have difficulty sleeping or even abnormal physical changes, such as brittle fingernails or dry hair?  This may be due to nutrient deficiency.  Yet, you have not realized to know what has gone wrong.  Your body doesn’t get all of the vitamins and nutrients it needs to operate at full potential. […]

Posted in Complementary Wellness | Tagged Complymentary Wellness, Diet, Health Retreats | 8 Responses
Anti-Ageing?  Best Foods to Eat, Look and Feel Younger!

Anti-Ageing? Best Foods to Eat, Look and Feel Younger!

By admin on February 26, 2013

Eating the right foods helps keep you healthy. A healthy diet makes you look and feel young. It may even slow the aging process. Foods such as fruit, vegetables, fish, nuts, and whole grains protects against many chronic conditions that could limit your life, including diabetes and heart disease. These foods help keep your blood […]

Posted in Anti Ageing | Tagged Anti Ageing, Healthy Foods
Yoga Practice for Stress Relief

Yoga Practice for Stress Relief

By admin on February 26, 2013

The benefits of physical activity for mental, emotional, and physical health have been praised over the years, and Yoga is the oldest existing structured method for relieving stress. Some businesses have even started implementing corporate Yoga fitness programs to improve overall employee wellbeing. When you consider reduced stress, increased morale, better employee attendance, and the […]

Posted in Fitness | Tagged Fitness, Yoga, Yoga Retreats | 8 Responses
← Previous 1 … 24 25 26 … 31 Next →

Copyright © 2026 Sanda Retreats Blogs.

Powered by WordPress and Retro-fitted.

Cleantalk Pixel