The Benefits of Drinking More Water With Your Diet
Looking for quick and easy ways to lose weight? look no further than your very own kitchen. Your water faucet can help shed weight and help you look healthier and thinner. Healthy women should ingest about 11 cups (91 oz.) of water whereas healthy men should around 15 cups (125 oz.) of water a day, […]
Is English-style diet advisable in UK?
Diet is known to be an important factor. Last year researchers estimated that more than 30,000 lives a year would be saved if everyone in the UK followed dietary guidelines on fat, salt, fibre, and fruit and vegetables. People in England eat more fruit and vegetables and less salt and fat, reducing heart disease and […]
Do you get ample minerals in diet with supplements?
You all know that vitamin supplements are no substitute for a healthy diet, but nobody’s perfect when it comes to healthful eating. It can be particularly challenging to get the nutrients you need, if you’re dieting or if you avoid animal or dairy products. “People need to choose supplements to help meet — but not […]
Dieting during Pregnancy & Risks for Offspring
Every pregnancy is an eventful journey… Most of you are now familiar with the health risks that obesity can cause. Even being slightly overweight can put you at risk for a number of serious illnesses, including arthritis, diabetes, and cardiovascular disease. But did you know that being obese during pregnancy can also put you and […]
Various Ways you Die – How do you avoid it?
The leading causes of death are combined with the person’s odds of dying from a particular cause to determine, which the various ways a person is likely to die in his or her lifetime. Despite increased medical advances and an ageing population, the global death rate remains constant at 100%. There is no cure. Despite […]
Diets Fail Due To Wrong Advice!
Many of you fail to follow the simple advice “Eat less and you will lose weight”, perhaps due to lack of will power. Most of you start dieting with the notion that you will experience fast results. Experts tell you that if you cut around 500 calories from your daily diet, or burn them off […]
Weight Loss? – NHS Community Service for free
Free NHS Community Service is available to help you lose weight in each of the five boroughs in East Lancashire – Ribble Valley, Burnley, Hyndburn, Pendle and Rossendale – at a range of venues. Programmes are 12 weeks long, last for two hours and include exercise (adapted to individual ability), a health education session which […]
Power of Exercise and Diet?
What did Gary Brennan from Hyde, Greater Manchester at 30, do to reduce himself from 40 stone to 13 stone? At his heaviest weight of 39st 13lb Mr Brennan, couldn’t even walk around his house without feeling winded. He suffered from diabetes and high blood pressure and was being tested for heart problems when his […]
Obesity related conditions by 2050
Obesity is very dangerous and dramatically shortens the lives of millions, a landmark study has found. If current trends continue, by 2050 about 60 per cent of men, 50 per cent of women and 25 per cent of children in the UK will be clinically obese – so fat that their health is in danger. […]
Diet & Exercise with Personal Digital Assistant?
Dietary self-monitoring is considered the core of behavioural weight control programmes. As software for personal digital assistants has become more available, this study investigated whether the use of a Personal Digital Assistant would improve dietary self-monitoring. Overweight and obese adults who used an Electronic Diary Programme on a personal digital assistant did better at staying […]
A town called Irony
Tonbridge and Malling Borough Council want a clean town. Through the ‘Love Where You Live’ initiative, they are hoping to encourage residents to keep the streets litter free and enjoy living in a clean town. They will do this by handing out vouchers to McDonald’s – to a demographic where one in four people are […]
Diet or Surgery – What’s the best cure for Obesity?
The NHS is spending increasing amounts on weight-loss stomach surgery. Figures released by the NHS Information Centre last week showed there had been a 30-fold increase in bariatric surgeries in a decade – up from 261 in 2000/01 to 8,087 in 2010/11. While some NHS trusts continue to fund such surgeries for people with life-threatening […]
DietHeaven lets slimmers have their cake and eat it too!
If you are Health & Figure conscious, you definitely like to enjoy yourt favourite meals. Diets are dull! Losing weight is easy when you know the DietHeaven secrets. It is an antidote to faddy diets and calorie counting plans. Take that first step now. Once you have joined the DietHeaven programme, you can help your […]
Is Cutting salt intake ‘a global priority’?
There is a consistent and direct relation between salt intake with blood pressure. High blood pressure in turn is linked to heart disease, stroke and kidney problems. For your health benefit you need to voluntarily reduce consumption of salt levels. The report – by researchers at the Universities of Warwick and Liverpool – says that […]
Is Nuts-and-soy diet A low-fat diet?
Need to lower LDL cholesterol but your low-fat diet just isn’t doing it? Try upping your intake of nuts, including soy nuts. Add a bowl of oatmeal or some soy milk and a little cholesterol-fighting bread spread. These may not sound all that tasty, but the foods they’re in are! They’re also easy to […]