How does Stress Affect You?
Stress is one of the leading causes of illness all over the world A large percent of all signs and symptoms presented in doctors’ offices are stress related. Some of the effects of stress include nail biting, anxiety, a racing mind, obsessive thoughts, compulsive behavior, unending worry, muscle tension and spasm, poor appetite or too […]
Effect of Finances on Your Well-Being
The subject of wellness includes many different topics. It can include physical well-being, emotional well-being and spiritual well-being. However, what is less talked about is the financial well-being aspect of the holistic pursuit of wellness. Yet, it should be an important topic to include in any wellness check. Why is it included? When you are […]
Role of Anti-Inflammatory Super Foods?
Anti-inflammatory drugs are effective in treating arthritis and other types of inflammation in the joints of many people. That said, anti-inflammatory drugs are not proven to be safe because there are side effects and long-term usage of these drugs can weaken the immune system. There are ways to treat your arthritis without sacrificing your immunity. […]
How Important Are Anti Inflammatory Foods in Your Life?
Inflammation is distinct as a restricted response of tissue to injury, irritation, or infection. There are symptoms such as pain, swelling, loss of movement, and redness to the area. Although most people imagine it as being chronic arthritis, or painful muscles, but the medical profession are now looking at heart malady and strokes being linked […]
Chinese Medicine and Food Therapy
Food therapy is the foundation of Chinese medicine. For thousands of years, Chinese medicine has focused on food cures. One of the major differences between Chinese medicine and Western medicine with regard to food therapy is that the former uses diet to prevent and cure illness, while the latter seldom uses foods for symptomatic treatment […]
What’s The Power of Food Therapy?
The topic of our discussion today is titled “What’s The Power of food therapy“. The quote “You Are What You Eat” can be accepted to a certain extent, because you are consuming food all the time and surely this has a big effect on you. Many diseases can be cured by a change to a […]
Your Attitude to Spiritual Health!
Spiritual health is the ultimate goal of holistic medicine, and leads to a heightened awareness of the Divine Spirit referred to by all religions. Being consciously aware of the role Spirit plays in your life, being spiritually healthy also means being intimately connected to your spouse, partner, family, friends, and community, resulting in social health, […]
Status of Medical devices for world’s poorest
BBC News once quoted “According to the World Health Organization, some three-quarters of medical devices given by rich countries to developing nations, remain unused”. In response, the Institution of Mechanical Engineers has called for the development of technologies better suited to emerging nations. Voltage regulators, infrared sensor technology and ultrasound scanners are just some of […]
Is Homeopathy an answer to Wellness?
Homeopathy is a holistic system of medicine which was founded by the German physician Dr. Hahnemann in 1790. He was a successful practitioner, but deep within he was very troubled by the limited useful medical knowledge of his times. Homeopathy treats an individual’s entire body, mind and spirit, where all the symptoms are interconnected and […]
Computer feels pain –Wonderful Technology!
Can you teach an artificial intelligence to feel pain? How can an inanimate byte-brain learn the meaning of pain? Pain is a relative feeling. A child falling over and grazing their knee displays a very different reaction to an adult doing the same thing. The fear of needles makes an injection a far more traumatic […]
Weight Loss Diet!
Everyone knows that most people would like to lose weight, but don’t seem to know the best way to lose weight. To start seeing differences, you have to make some changes in your eating habit and lifestyle. There are some things that you can do in order to lose fat as quickly as possible. Here […]
Fish Oils and Healthy Ageing
The nutritional status and needs of elderly people are associated with age-related biological and often socioeconomic changes. Changes in bodily functions, together with the malnutrition associated with advancing age, increase the risk of developing a number of age-related diseases. Chronic conditions pose difficulties for the elderly in carrying out the activities of daily living and […]
Anti-Ageing Skin Care Products – Safe and Effective?
Skin tends to sag and develop wrinkles with age. However, there are ways to maintain a youthful luster and rejuvenate your skin. You can improve the appearance of your skin at home. The key is selecting the right skin care products, developing a skin care regimen and treating your skin with care. The Anti-Ageing Creams […]
Walking Exercise enhances your Fitness Levels!
While people struggle to find an exercise program that they feel comfortable with, many overlook one of the easiest methods and that is walking. Most people walk somewhere every day, whether it be down to the shops or to work, but this makes it very easy to increase your fitness levels with walking exercises. All […]
Anti Ageing – What’s the Skin Care Advice for Men?
Halt the wrinkles and fight off premature ageing with active anti-ageing products. Use Cream that will strengthen, hydrate and protect your skin from that icky environmental pollution. Treat yourself to a shaving cream without alcohol in it. Alcohol dries out the skin and may not hold good for sensitive types. It’s also packed full of […]