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Weight Matters

Spoon fed babies are fatter – Why?

Spoon feeding babies, who are given mashed up fruits and vegetables appear to have a sweeter tooth, a Nottingham University team found after studying 155 children. Infants who are instead allowed to feed themselves solids tend to favour more satiating carbohydrates like toast. The researchers found spoon-fed babies were more often obese, although, overall, most […]

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Simple Weight Loss Devices – A Mini Gym for Your Comfort

Resistance bands and exercise tubes are exceptionally competent and exceedingly efficient as weight loss devices. The bands are so handy that they can be brought anywhere and can be used on the go. However, the workout routines that you do with these bands can be exhausting. Listed below are some of the primary core exercises

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