Eat Clean and Healthy for your Wellness, when you’ll be freed from calorie counting! You’ll remain healthy and lean, whereby you’ll be freed from being concerned about your weight. There have never been lower calorie and low fat products in the supermarkets, with some “light” products doubling their market share every year, yet you have […]
Why calories are meaningless? Read More »
Professor Stephen Bloom, from Imperial College London, is described as an “outstanding clinical academic” has been a pioneer in the field of obesity and diabetes research, who received a knighthood in the New Year’s Honours list. Prof Bloom said he was delighted by his knighthood. He is currently leading a research group investigating appetite control
Obesity Researcher receives Knighthood Honour Read More »
Quoted by How Life Works: “It’s called the Sensa Weight Loss System, and it’s one of the most talked-about diet products on the market today –featured in The New York Times, Time Magazine, and Dateline NBC. Some are calling the Sensa diet “revolutionary” because of its radically new approach to weight loss. Sensa boldly claims
Weight Loss Discovery Making National Headlines Read More »
A permanent change in lifestyle can lead to lifelong wellness. You need to consider a few factors for any weight loss programme to be effective. The key to any weight control programme is adding water to your diet and developing a fitness plan that will help you add oxygen and burn calories and fat. This
Fitness or Weight Loss! Read More »
What a nice way to spend the day Wimming?. Swimming has always been regarded as an excellent form of recreation but can it really be a beneficial way to lose weight and get fit? Swimming works all the major muscles, and will tone you up and slim you down! You can train to swim at
Is Swimming good for Weight Loss & Fitness? Read More »
Of late, many of you have turned figure conscious. Some have put on weight and a few have become obese. Fitness habits and losing weight go hand in hand in resolving this issue. You may think that the answer is pretty straightforward. The basic theory is that in order to lose weight you must take
What are Fitness Habits to Lose Weight? Read More »
Most of you have some unnecessary and not particularly enjoyable habit, such as watching TV, that could be replaced by or added on to exercising. Ask yourself how much time you spend on this habit, and whether or not you could exercise at the same time. If the answer is yes, make a new rule
Fitness Regimen or Weight Loss! Read More »
Weight loss and the mind work hand in hand, and those who do not believe this are kidding themselves and will struggle to lose pounds and keep them off. If you think you can just go and start any diet or program without conditioning your mind for success, you will not last. Diets and programs
What’s the Link Between Weight Loss and your Mind? Read More »
You’d think that something like this would be relatively simple, but unfortunately – as with everything today – that just isn’t so. Weight control and weight loss aren’t just something that happens; they take a complete understanding of why you eat, goal setting, and effort in order to achieve any kind of long-term success. So,
Weight Loss – Let The Mind Games Begin Eating Read More »
Resistance bands and exercise tubes are exceptionally competent and exceedingly efficient as weight loss devices. The bands are so handy that they can be brought anywhere and can be used on the go. However, the workout routines that you do with these bands can be exhausting. Listed below are some of the primary core exercises
Simple Weight Loss Devices – A Mini Gym for Your Comfort Read More »