Yoga and your Spine The large muscles and strong bones in our bodies protect sensitive nerves while flexible tendons and ligaments allow our spine to move in all different ways, making our spine an incredible combination of flexibility and strength. Regular yoga back bending sequences can help increase mobility and strengthen the supporting muscles around …
What keeps the 63-year-old Narendra Modi spirited through this strenuous campaign trail? His aides credit his ascetic lifestyle and regular yoga exercises. Rahul Gandhi gets his energy from his evening runs and his occasional lessons in aikido, a Japanese martial arts form.The two rivals, as with their ideologies, couldn’t be more different in how …
Ingredients 8-10 kokum, soaked in 1 cup hot water for 45 minutes 1 cup coconut milk 3 green chillies ½ tsp finely chopped ginger 1 tsp chopped coriander ½ tsp roasted cumin Pinch of rock salt Method In a bowl mix the green chillies, coriander, ginger, cumin and salt. Crush the mixture lightly. To …
Are you stressed out both physically and emotionally? The negative and damaging effects of your lifestyle need a break from your daily routine. You need to try out our Total Body Rebalancing Retreat, designed to suit your requirements for detoxification and reconditioning of your body. We have attractive packages for you, ranging from 3 to …
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Weight loss isn’t a one size fits all plan, because your body is very different from someone else’s.So, when you’ve failed in the past, it may not have been your fault, discover the underlying cause of weight gain instead and find a lasting solution.
Losing weight has many benefits for your health, besides seeing visible weight lossit also boosts your body’s natural functions and processes. These include improved mobility, better joint health, lower blood pressure, improved insulin sensitivity, lower body fat, and decreased risk of heart disease, diabetes and strokes.
When you embark on this journey with us, you won’t be handed a one-size-fits-all solution. Instead, you’ll find a team of dedicated experts who take the time to get to know you personally. We’ll assess your medical history, understand your specific concerns, and listen to your aspirations for better heart health.
Equipped with knowledge and a sense of control and confidence in managing your cardiac health.
A few simple changes to your diet and lifestyle that will completely, and permanently, transform your body? We show you how!
You can consider our program if you are looking to address any of the following concerns:
Holistic care encourages us to look beyond temporary fixes and instead focus on long-term well-being. It reminds us that true healing doesn’t come solely from pharmaceuticals or isolated treatments but from a holistic approach that addresses the root causes of arthritis while promoting overall health and vitality.
Reduction in inflammation of the joints
A few simple changes to your diet and lifestyle that will completely, and permanently, transform your body? We show you how!
You can consider our program if you are looking to address any of the following concerns:
Numbness and tingling sensations present
Did you know that medications are just a “band aid,” to soothe your problem temporarily?
Discover the underlying cause of your high blood sugars instead and find a lasting solution
We also help you achieve weight loss, lower cholesterol levels, and prevent kidney, eye, and nerve damage. Additionally, you will see your heart health improve, have more energy, and find a positive outlook on life.
Help and understand yourself along with your needs with the Retreat elements that we offer.
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A few simple changes to your diet and lifestyle that will completely, and permanently, transform your body?
We show you how!
You can’t avoid stress, but you can stop it from becoming overwhelming, and detrimental to your health.
Get ready to regain control and lead a life of happiness, clarity, and emotional stability
OR
Allow us to help you create the life worth living with a new approach.
