The thought of exercise doesn’t make Children and youth jump for joy, but no one was born with a ‘rubbish-at-sport’ gene. So, however hopeless you think you are, there’s an activity out there to suit you. In an official recent survey, doctors found 17 per cent of boys and 16 per cent of girls between […]
What’s the Physical Activity for Children and Youth? Read More »
Pole dance is a form of performance art which is a combination of dance and gymnastics involving dancing and acrobatics around a vertical pole. Although it has its roots in erotic clubs, it is an increasingly popular form of fitness and dance, practised by many enthusiasts in gyms and in dedicated dance studios. Pole dance
What is Pole Dancing? Read More »
When it comes to Walking Holidays, Presentation, Practice and Performance are considered top tips in management. Silver Travel Advisor has come up with 10 ‘P’s to prepare for prolonged perambulation during walking holidays and when trekking with friends. Prepare: buy your boots early. Half a size bigger than normal, your feet will swell (flights, age,
Walking holidays for over 50′s- Any Advice? Read More »
Footballers, who have a high rate of heading the ball during games and practices can have brain abnormalities and cognitive problems. Heading is believed to have killed the English footballer Jeff Astle. Astle, 59, who died in 2002, developed cognitive problems after years of playing for England and West Bromwich Albion. The coroner ruled that
Too many headers ‘can damage the brain’- Football Read More »
Sports medicine specialists say governments across the UK have squandered the chance to create an Olympic legacy of fitness. They have called for mandatory “physical literacy” tests in schools, alongside reading and mathematics, to help children with health problems and identify future sports stars. Leading Sports Medicine Specialist, Dr Andy Franklyn-Miller warns that the physical
Physical Education alongside Mathematics and Reading? Read More »
Marathon runners who are less fit or lack the proper training can impair their heart with the stress of long-distance running, new Canadian research, presented on October 25, shows. Good news is that injury to the cardiovascular muscles for most runners is temporary and reversible, says cardiologist Dr. Eric Larose, a professor of medicine at
Is Marathon Training a Risk for Your Heart? Read More »
Unless you are a professional athlete who gets paid to train, it can be tough to fit your workouts into an already full schedule. Very few people enjoy working out, unless it’s done in a fun way (biking, swimming, hiking). Most of you are stuck in your living rooms with a treadmill or some weights,
Do you find time to Exercise? Read More »
It is often said that the teen and college years (Age group: 15 to 24 years) should be the best time in a person’s life. The risk of suicide is high among these young people all around the world, due to various reasons. Why do people, especially the young, take their own lives? The most
Why are College-Age Youth at High Risk of Suicide? Read More »
Elections in Saudi Arabia have been historically rare. The first municipal elections in Saudi Arabia took place in 1939. After the Municipal elections in 2005 the next elections were planned for 2009. After two years’ delay, they were held in 2011. Elections for seats in some municipalities were held during the 1960s. Municipal elections for
Status of Women in elections at Saudi Arabia! Read More »
Hypnosis is a good way to get past the mental barriers that are in your way. More and more people are turning to hypnotherapy to stop smoking. If you’re trying to give up smoking, lose weight, or just booster self-confidence, you’ll succeed with hypnosis. However, you need to find a therapist to guide you doing this
Practice Hypnotherapy to Quit Smoking? Read More »