You’re being told to lose “weight” because you’re ‘overweight’. Does anyone ever stop and think what sort of “weight”? There’s a growing movement to get doctors and other public health professionals to stop using words such as “overweight” and “obese” as well. There are many who would agree that using the term “fat” to somebody’s […]
Will You Stop Calling People ‘Overweight’? Read More »
MPs in U.K. have recommended that all school children should take part in compulsory body image and self-esteem lessons. It comes after an inquiry by the All Party Parliamentary Group (APPG) on body image heard evidence that more than half of the public has a negative body image. The MP’s released the Reflections on Body
Why Body Image Lessons to School Children? Read More »
Moderate intake of alcohol can offer some health benefits. But it’s easy to drink too heavily, leading to serious health consequences. Drinking alcohol may offer some health benefits, especially for your heart, but on the other hand, it may increase your risk of health problems and damage your heart. Alcohol has long been acceptable and
What will you gain by reducing alcohol intake? Read More »
Testosterone could be the magic weight-loss drug that men are looking for. A new study shows that obese men receiving testosterone shots lost weight, but doctors are divided on the value of the results. Experts warn that supplements may not be the answer due to possible risks of prostate cancer and heart disease. Prof Richard
Testosterone supplements for male weight loss? Read More »
You’ve probably wondered how you got diabetes. You may worry that your children will get it too. Diabetes does not seem to be inherited in a simple pattern. Yet clearly, some people are born more likely to get diabetes than others. Type 2 diabetes has a stronger link to family history and lineage than type
Lean People with Type 2 Diabetes Have Greater Genetic Predisposition Read More »
Junk food is more appealing to you, if you are sleep-deprived, because sleepy brains associate junk food with reward and pleasure. The sight of junk food, however, does not activate the reward centers of well-rested brains in the same way. If you are a Sleep-deprived individual, you are drawn to junk food because, when you are fatigued,
Is Junk Food More Appealing When Sleep-Restricted? Read More »
Increasing levels of fatness around the world could have the same impact on global resources as an extra billion people. The total weight of people on the planet found that North America had the highest average. Although only 6% of the global population live there, it is responsible for more than a third of the
Is Global weight gain damaging more than rising numbers? Read More »
Bollyrobics is a high impact cardio workout, but it’s a fun way to get cardio. That’s what motivates people to continue with these sessions. This makes you look good on the outside and feel good on the inside Do you want to burn some calories? Join Bollyrobics – New Cardio dance workout will make you
Bollyrobics -New High Intensity Workouts of Indian Dance Read More »
Contact Qualified Yoga Instructor and get some Yoga Basics: If you solely learn your yoga from a DVD, yoga posture cards or audio tapes, you might be practicing yoga in the whole manner. An incorrect pose or movement may cause long-term damage. It’s worth getting basic lesson from a certified instructor first to save you
Yoga Basics to Practice Yoga at Home Read More »
The Cardiff Born Athelete, Tanni Grey-Thompson Britain’s greatest Paralympian, changed the perception of Paralympic sport for ever. Sixteen Paralympic medals – 11 gold – six London marathon wins and 30 world records. Grey-Thompson, Britain’s greatest Paralympian, changed the perception of Paralympic sport for ever, from plucky hobbyists overcoming adversity to elite athletes in their own
Women’s Sports – Tanni Grey-Thompson in London 2012 Olympics Read More »