Tonbridge and Malling Borough Council want a clean town. Through the ‘Love Where You Live’ initiative, they are hoping to encourage residents to keep the streets litter free and enjoy living in a clean town. They will do this by handing out vouchers to McDonald’s – to a demographic where one in four people are […]
A town called Irony Read More »
The NHS is spending increasing amounts on weight-loss stomach surgery. Figures released by the NHS Information Centre last week showed there had been a 30-fold increase in bariatric surgeries in a decade – up from 261 in 2000/01 to 8,087 in 2010/11. While some NHS trusts continue to fund such surgeries for people with life-threatening
Diet or Surgery – What’s the best cure for Obesity? Read More »
If you are Health & Figure conscious, you definitely like to enjoy yourt favourite meals. Diets are dull! Losing weight is easy when you know the DietHeaven secrets. It is an antidote to faddy diets and calorie counting plans. Take that first step now. Once you have joined the DietHeaven programme, you can help your
DietHeaven lets slimmers have their cake and eat it too! Read More »
There is a consistent and direct relation between salt intake with blood pressure. High blood pressure in turn is linked to heart disease, stroke and kidney problems. For your health benefit you need to voluntarily reduce consumption of salt levels. The report – by researchers at the Universities of Warwick and Liverpool – says that
Is Cutting salt intake ‘a global priority’? Read More »
Need to lower LDL cholesterol but your low-fat diet just isn’t doing it? Try upping your intake of nuts, including soy nuts. Add a bowl of oatmeal or some soy milk and a little cholesterol-fighting bread spread. These may not sound all that tasty, but the foods they’re in are! They’re also easy to
Is Nuts-and-soy diet A low-fat diet? Read More »
Eating out, whether in restaurants or food joints is convenient. The result of eating out is less favourable for your health. Fast foods contain high calories. You need to consider the sodium and other food additives that are likely in some of your restaurant favourites. Salt certainly brings out the flavour in a meal, but
Do You Eat Right while Dining Out? Read More »
People who follow a Mediterranean diet combined with exercise, not smoking and keeping to a healthy weight. The effect is strongest in women, who can live an extra 15 years compared to the least healthy people, while healthy men can enjoy eight years more. The Mediterranean diet incorporates the basics of healthy eating — plus
Does Mediterranean diet ‘lengthen life’? Read More »
Consumers look at food labels for different reasons. Many consumers would like to know how to use this information more effectively and easily. The label-building skills are intended to make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet. Nutrition labels should be placed
Do you pay attention to Nutrition Labels? Read More »
If the day was longer and you had less to do, eating healthy would be a cake walk. Unfortunately, it seems that the pace of daily life leaves you with no other option, but to eat on the run. Eating on the run often forces you to choose convenience over nutrition at a hefty cost.
While Eating On The Go, Do You Leave Behind Nutrition? Read More »
With the increase in the number of people who are suffering from being overweight; you can see a plethora of products, pills, and medications that are readily sold in the market to help people reduce their weight. People are blindly choosing such supplements in order to suppress their hunger and get slim quickly. If you
How Dangerous are Diet Pills? Read More »