Women who have a realistic attitude about balancing work and family, turn out to be less depressed than women who expect it to be easy. Working moms are happier when they delegate and let a few things slide — in other words, let someone with more time run the bake sale, make sure your husband …
Negative Feelings can have a physical impact by damaging your metabolism, immune system or organs. Persistent bitterness may result in global feelings of anger and hostility that, when strong enough, could affect a person’s physical health. Harbouring grudges and feeling bitter will not only affect your mood, it can make you physically ill too. Philipa …
In today’s society obtaining loans and credit cards are easier than it was some years ago. A large proportion of the population uses credit cards and obtains loans to finance the life style that they want. Unfortunately, people tend to take more credit than their income will allow them to pay back. This becomes the …
Depression has become a catch-all diagnosis that some respected researchers say covers many other emotional and psychological conditions like anxiety, stress, and the unhappiness from distressing life events like divorce and bereavement. Busy and over-stretched doctors simply don’t have the time to make a thorough diagnosis – despite their best intentions – and giving a …
Clinical depression is characterized by severe sadness and melancholy for a prolonged period of time. It can affect a man or woman’s mental and behavioral attitude as well as his or her ability to carry out normal, everyday things. What are the symptoms of clinical depression in adults? Severe periods of sadness that could last …
Clinical Depression in Adults– Symptoms & Causes! Read More »
Stress is one of the leading causes of illness all over the world A large percent of all signs and symptoms presented in doctors’ offices are stress related. Some of the effects of stress include nail biting, anxiety, a racing mind, obsessive thoughts, compulsive behavior, unending worry, muscle tension and spasm, poor appetite or too …
Mental depression incorporates various conditions from temporary mood swings, to consistent feelings of dejection over a period of time to severe melancholia with serious repercussions. People tend to take depression for granted, dismissing it as integral to a person’s natural disposition but in reality, it is a clinical condition that needs to be diagnosed for …
Suffering from depression can be a very painful and disastrous experience. Your whole life may turn upside down. Your outlook of life will become very negative and it is tough to go through life like this. So, you should try to learn how to overcome depression and start leading a better life. Here are simple …
Depression affects over 120 million people worldwide and 80% of people who struggle with depression also suffer from anxiety. Yoga can be a good practice for people affected by depression or anxiety disorders as it reminds us that when we are feeling alone or isolated, we have lost our sense of connection with who we …
Decreasing Depression through the Practice of Yoga Read More »