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Weight Matters

Fast Food at Olympics and effect of adverts

It is almost impossible to go a day without seeing some form of advertisement, whether plastered across large billboards, interrupting television programmes or personalised adverts online, which track your shopping habits by monitoring the websites you visit. Subliminal messages During the Olympics, all eyes will be on the competition, but those watching may be inadvertently […]

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Will You Stop Calling People ‘Overweight’?

You’re being told to lose “weight” because you’re ‘overweight’. Does anyone ever stop and think what sort of “weight”? There’s a growing movement to get doctors and other public health professionals to stop using words such as “overweight” and “obese” as well.  There are many who would agree that using the term “fat” to somebody’s

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Lean People with Type 2 Diabetes Have Greater Genetic Predisposition

You’ve probably wondered how you got diabetes. You may worry that your children will get it too.  Diabetes does not seem to be inherited in a simple pattern. Yet clearly, some people are born more likely to get diabetes than others. Type 2 diabetes has a stronger link to family history and lineage than type

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Is Junk Food More Appealing When Sleep-Restricted?

Junk food is more appealing to you, if you are sleep-deprived, because sleepy brains associate junk food with reward and pleasure.  The sight of junk food, however, does not activate the reward centers of well-rested brains in the same way. If you are a Sleep-deprived individual, you are drawn to junk food because, when you are fatigued,

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