sandaretreats

Diet and Nutrition

Low-Fat Yogurt during pregnancy Tied to Child Asthma Risk

Pregnant women seem to reduce the risk of asthma in children, if they take Omega-3 fatty acids.  A new study suggests a link between women’s eating low-fat yogurt during pregnancy to an increased risk that their children will develop asthma and hay fever.  Children of women who drank whole milk were at lower risk for […]

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Popcorn or Fruit Salad at Cinema Theatres?

Popcorn is a special type of corn grain. Instead of being eaten off the cob, popcorn is stripped from the cob and heated in a pan until the inside literally breaks through the tough hull, creating fluffy crunchy kernels. Popcorn seasonings include spices.  Popcorns have flavours, such as chocolate, blueberry, strawberry, or coconut.  Some popular

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