Do you spend more at Store for Healthy Diet?
You all have different needs, when it comes to eating. You need to make some basic healthy choices to contribute to your overall wellness. These simple changes can make a big difference. You make Food Decisions, based on cost and your capacity. There are no two ways about it — when you eat whole foods, […]
Does Mediterranean diet ‘lengthen life’?
People who follow a Mediterranean diet combined with exercise, not smoking and keeping to a healthy weight. The effect is strongest in women, who can live an extra 15 years compared to the least healthy people, while healthy men can enjoy eight years more. The Mediterranean diet incorporates the basics of healthy eating — plus […]
Does Vegetarian Diet ‘protect bowels’ ?
Do you know what Vegetarian Diet consists of? It consists of grains, pulses, nuts, seeds, fruit and vegetables, dairy products and eggs. You do not need to get the balance exactly right at every meal, but try to get it right over longer periods, such as a whole day or week. Choose options that are […]
What are the Sensory changes in older age?
As sight and hearing becomes less sharp, you are increasingly at risk of falls and other accidents. They also bring a lot of the pleasures of life, from the enjoyment of music, TV, books or a good conversation, to the satisfaction of a tasty meal. Whatever the cause of sensory loss, there’s quite a lot […]
Who are the Ten Celebrities Ageing Gracefully?
When it comes to ageing celebrities too have to accept the reality, no matter how many birthday they’ve had . Here you’ve got 10 celebrities — folks who have been outspoken about some aspect of ageing with courage and grace: Michael Douglas, aged 66, still looks great because he has decided to grow old gracefully. […]
Why Most UK women still put their faith in White Stuff?
Researchers have carried out a detailed study into beauty regimes, habits and rituals. Their findings are – four out of ten women utilise goods found in kitchen cupboards to look good. The extreme lengths to which women go to were revealed following a comprehensive study involving 2,000 women by sophisticated dairy drink Modern Milk. The […]
Do Researchers dispel anti-ageing cream myths?
You’d all like to be remembered with beautiful and tasteful photographs of youthful days. Though you’re living longer lives, it’s clear that you’re not happy with the effects of ageing. You don’t seem to care that wrinkles are merely indicators of past smiles. Anti-aging cosmetic products have become an industry and the products are freely […]
Eye make-up – What’s the best for older faces?
How much or how little sleep you had, how happy or sad, how much alcohol you drank last night or exercise you didn’t get time to take – it all shows up in your eyes. Eyes are a dead giveaway in more ways than one. The right eye makeup can perform wonders on an older […]
Good Posture to Stay Young!
To live and continue to live a more youthful life, to appear younger and slimmer, you need correct posture, apart from your regular diet and exercise. Eat well and exercise regularly as you turn an adult, if you intend to look ahead for long term benefit. Good posture will do more to keep you looking […]
Incredible Shrinking? – Man & Woman
Many of you embrace getting older and use it as an excuse to throw a party, but others may be right to curse the date on their birth certificates. Reaching another birthday milestone is often cause for hiding away or pretending it just didn’t happen You all know that growing older means greying hair and […]
Do you pay attention to Nutrition Labels?
Consumers look at food labels for different reasons. Many consumers would like to know how to use this information more effectively and easily. The label-building skills are intended to make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet. Nutrition labels should be placed […]
Dreams ease painful memories?
A dream is the progression of images, sounds and emotions that the mind creates and experiences during sleep. The content, purpose and meaning of dreams is not fully understood, though the topic has been one of interest and greatly speculated for quite some time. To understand dreaming you first need to have a brief understanding […]
Homeopathic Remedy in Fashion & Sports world?
Arnica is a perennial herb often used to prepare Homeopathic remedies. Arnica’s flowers and roots are also used in herbal medicine, typically in remedies applied directly to the skin. One of the most common uses of arnica is the treatment of wounds, bruises, sunburn and other forms of skin irritation or inflammation. In these cases, […]
‘PosturePlast’ – Lower Back Pain Reliever?
PosturePlast is a new drug-free medical device that helps relieve lower back pain by addressing the root cause of most ‘mechanical’ back problems, bad posture. When your back is painful it will be over-sensitive. The slightest bad movement, a poor chair or mattress can trigger a vicious cycle of back pain for days. PosturePlast can help! […]
Spice drug – relief to stroke damage!
A drug derived from the curry spice turmeric may be able to help the body repair some of the damage caused in the immediate aftermath of a stroke. Turmeric has been used for centuries as part of traditional Indian Ayurvedic medicine, and many laboratory studies suggest one of its components, curcumin, might have various beneficial […]
