What’s the Link Between Weight Loss and your Mind?
Weight loss and the mind work hand in hand, and those who do not believe this are kidding themselves and will struggle to lose pounds and keep them off. If you think you can just go and start any diet or program without conditioning your mind for success, you will not last. Diets and programs […]
Weight Loss – Let The Mind Games Begin Eating
You’d think that something like this would be relatively simple, but unfortunately – as with everything today – that just isn’t so. Weight control and weight loss aren’t just something that happens; they take a complete understanding of why you eat, goal setting, and effort in order to achieve any kind of long-term success. So, […]
Six Pack Abs – No Belly in One to Two Weeks!
Fantastic! You just watched an infomercial showing how to get six pack abs in fourteen days or less. You are inspired and ready to go. Two weeks is nothing when you look in the mirror and see your abs where you once had none. Here are the steps to achieve this goal. The first one […]
Is Dancing Good to Burn Fat?
It seems, you don’t enjoy regular exercise to burn some calories or to keep you slim. If you’ve thought adding some variety to your exercise schedule, then have you considered dancing? Why Choose Dancing? Regular exercise may be a little easier to stick to, if you really enjoyed doing it. Have you got a favourite […]
Family Bonding through Group Activity!
A family is composed of a father, mother, and the children. The father serves as the pillar while the mother is a family’s light. It is also the basic unit of a society. Our teachers always say that the family serves as the fundamental foundation of a town, city, or a country as a whole. […]
Your Anger and Your Relationships!
Anger is a very destructive emotion in any relationship and is particularly poison to romantic ones. It breeds so many other negative feelings and responses such as resentment, criticism, and much more. Dealing with anger in relationships is important to learn because if it allowed growing anger can become the rule rather than the exception. […]
GM Crops Leaving A Nasty Taste?
As a new study published in May casts new doubts over the safety of introducing GMO’s into the food chain we ask “can it be stopped?” Genetically modified crops have been engineered to contain a Bt toxin that causes the stomachs of would-be pests to split open, killing them – a built-in pesticide. The official […]
While Eating On The Go, Do You Leave Behind Nutrition?
If the day was longer and you had less to do, eating healthy would be a cake walk. Unfortunately, it seems that the pace of daily life leaves you with no other option, but to eat on the run. Eating on the run often forces you to choose convenience over nutrition at a hefty cost. […]
Why are “alcolocks” fitted in cars?
Alcolock is a technical device that is connected to the vehicle ignition system. Alcolock is based on technology that prevents a car from starting, if alcohol is found in the air exhaled by the driver. Alcolocks are used today for quality assurance purposes and are linked to DWI offences. Before starting the car, the driver […]
How Monkeys’ brain waves offer paraplegics hope?
Monkeys wired to a computer were able to move and feel images on a screen using only brain power, according to researchers who say the experiment may lead to devices to help paralyzed people regain movement and touch. Sensors implanted into the monkeys’ brains received different signals depending on what texture a virtual hand touched. […]
Anti-ageing cream from Superdrug!
A new skin care renewal serum is now available. A rare red grape is being used in an anti-ageing range by budget brand Superdrug With cutting-edge skin care such as this it’s the active ingredient that counts. The addition of other ingredients is sometimes just window dressing, added by the big brands. The cream will […]
Is your old mascara reusable?
Is your make up kit hygienic? Since it was not used for quite sometime, there is a chance that bacteria may grow on the bristles, and then gotten into your eyes. Thankfully, you do not have any severe eye diseases from these.. Often, you may have to reuse old ones with your current mascara bottle. […]
Simple Weight Loss Devices – A Mini Gym for Your Comfort
Resistance bands and exercise tubes are exceptionally competent and exceedingly efficient as weight loss devices. The bands are so handy that they can be brought anywhere and can be used on the go. However, the workout routines that you do with these bands can be exhausting. Listed below are some of the primary core exercises […]
Rise of the Treadmill for Weight Loss?
Finding an effective way to lose weight is a problem that confronts many people. In today’s high tech society, where many of us lead increasingly busy and stressful lives, we are only too aware of the negative impact on our health that unwanted body fat can have. In our search to find a quick and […]
Cardio Training vs. Resistance Training -Fat Loss?
At this time of year, everyone is in a panic to lose some extra kilos before their summer holiday. Gym’s have bulging fitness classes and every treadmill and exercise bike taken, it is easy to think that this is the right way to go. However, this is not necessarily the most effective way to rid […]