Halt the wrinkles and fight off premature ageing with active anti-ageing products. Use Cream that will strengthen, hydrate and protect your skin from that icky environmental pollution. Treat yourself to a shaving cream without alcohol in it. Alcohol dries out the skin and may not hold good for sensitive types. It’s also packed full of […]
Anti Ageing – What’s the Skin Care Advice for Men? Read More »
One of the most natural things that an individual does every day is to walk. For years, this single act has been linked to improving cardiovascular health. The reason is because, generally, walking is a safe movement that isn’t likely to cause injury. New studies have shown that walking is also a terrific way to
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Do you know the benefits of using mini spa facial sauna steamer? Your skin is exposed to various pollutants 24 hours a day. These pollutants are everywhere – your makeup, air, water, and food. The largest part of them is not dangerous, but a number of pollutants can cause long-term health problems. After a long
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Parkinson’s symptoms, such as muscle tremors, slowness of movement and rigidity, are caused by the progressive destruction of brain cells that produce dopamine. Previous work has suggested that an abundance of a protein called alpha-synuclein may be to blame. Current treatments aim to boost levels of dopamine, which only partly alleviates symptoms and does not
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Regular exercise can be a powerful tool in preventing a slew of health conditions, including osteoporosis, diabetes, and heart disease while ageing. A good emotional health results to a good physical health! This is what is called the “mind – body connection”. Your mind and body are very intimately connected! Your body reacts to how
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Humour is priceless! Your response to it can have many unexpected health benefits. Have you ever thought that laughter too can be beneficial? Here are some reported health benefits of laughter and a good sense of priceless humor: Stress reduction – The ability to see humor, even in difficult situations, causes the reduction of stress
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Weight loss has become among the common goals of people around the globe. It’s no longer just about looking good with toned arms and a 24-inch waistline. People have come to realize that maintaining a good way of life has more bearing. Regardless of what the motive is, it looks like a great number are
Health and Fitness Getaways or Weight Loss Retreats! Read More »
Diet and fitness weight loss programme are very necessary in order to lose weight. A weight loss programmr must include a good diet and an exercise fitness regime. It is very important to choose a good diet plan. If you follow the diet plan of these weight loss programs, you may observe exceptional results in
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Most people are under the misconception that there is only one style of yoga. This is, however, not true. There are many different types of Yoga that are commonly practiced around the world. The four largest types of Yoga are the following styles: Bikram, Ashtanga Yoga, Kundalini and Hatha. These will be the most common
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The regular practice of Yoga can be a source of great happiness. Yoga not only helps to keep your body limber and strong, it also supports you in maintaining a good internal emotional state. The devotional practices of Yoga also help to keep you connected to the Divinity residing in your own heart. Depression, one
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