Relationship

Friendship makes lifeworthwhile. Everything is good, when you have a friend to share it with. When you have a friend to confide in, suffering seems more bearable, and pleasures are more intense. When a friendship breaks, whether or not it is for the best, there is a degree of pain and mourning that an individual […]

Love transforms sex from simple physical gratification to an amazing experience of joining with another human being. The simplest way to think about sex is as energy – life energy. It is as if two people melt into each other and their energies become one. When you embrace sex without fear and guilt, it is

If your emotions regulate you instead of you regulating your emotions, you are subject to using substances or people as a substitute for self-regulation. Because your feelings can be such a powerful force, you need to have the ability to manage your feeling states, i.e., think about them and express them in constructive ways. For

Anger is a very destructive emotion in any relationship and is particularly poison to romantic ones. It breeds so many other negative feelings and responses such as resentment, criticism, and much more. Dealing with anger in relationships is important to learn because if it allowed growing anger can become the rule rather than the exception.