Common Cold is an infectious virus. It disappears magically after 7 to 10 days. But do you really want to suffer for 7 – 10 days? The chances are it’s going to start feeling like 7 – 10 years after a day or two. Fortunately, there are ways to relieve its symptoms, not through medicine, but by using water, fruits, vegetables and a little bit of chicken.
1. The Chicken Soup: This is good not only for the soul but also for the common cold. Scientific research claims that chicken soup relieves nasal congestion by slowing down the white blood cells that trigger inflammation of the cells. This means, it can also help with that sore throat. You probably have a family recipe for the chicken soup; go with that. Make your Chicken Soup a tad bit spicy and add a little Bok Choi. Green leafy vegetables are good sources of Vitamin C.
2. The Lemon Juice: Freshly squeezed and this is serious, it should be freshly squeezed. It’ll give your system the Vitamin C in needs to boost your immune system. If you can find Calamondin oranges also know as Chinese oranges or acid oranges, anyway it has many names but technically it looks like a small orange, start making some juice. A good recipe would be 3 Calamondin Oranges or lemon, add warm water, a tablespoon of honey, stir and it’s ready to drink.
3. Bottled Water Therapy: Hydrate yourself! This will thin out the mucus, prevent dehydration because of the fever and, will help you sweat. Sweating is your body’s way of removing toxins as well as cooling you down.
4. The Gargle: But what do I gargle, you ask? Well here’s a little secret, a teaspoon of salt, a tablespoon of vinegar, add water… about half the glass and, stir. Gargle for 30 seconds.
5. Rest a lot: One of the body’s ways of healing itself naturally is resting. Sleeping is good for your body. When you you sleep your body’s natural fixing mechanisms kick in to action but like everything else they have punch cards. Sleeping from 10pm to 6am is their 8 hour rest and then go to work.
Well now, there’s one more family secret to share with you, go for organic fruits. Organic fruits don’t have chemicals that can harm your body in the long run. Also, think about giving employees organic fruit gift baskets as an appreciation gift, showing a job well done! This helps to maintain a healthier work force and they’ll think you’re a great boss too!
Other than that, it is highly recommended to stay away from people with colds and wash your hands regularly especially during the cold and flu season. This virus is mainly transmitted through physical contact…a dirty hand to eye to nose! Oh, one last thing to keep in mind…antibiotics have no effect on common cold. In fact they may cause more harm than good. Please talk to your doctor about what’s best for you!
Wow, amazing weblog structure! How long have you been running a blog
for? you make blogging look easy. The full look of your site is fantastic, as smartly as the content material!
You can see similar here dobry sklep
Hey there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.
If you know of any please share. Cheers! You can read similar article here: Backlinks List
Howdy! Do you know if they make any plugins to assist with
SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.
If you know of any please share. Thank you! I saw similar article here: Best escape rooms
I will right away seize your rss as I can not find your email subscription hyperlink or newsletter service. Do you’ve any? Kindly let me recognise so that I may subscribe. Thanks!
Aw, this was a very nice post. Taking the time and actual effort to produce a superb article… but what can I say… I put things off a lot and don’t seem to get anything done.
Oh my goodness! Awesome article dude! Thank you so much, However I am going through issues with your RSS. I don’t know the reason why I cannot subscribe to it. Is there anyone else getting identical RSS issues? Anyone that knows the solution can you kindly respond? Thanx!
Hey I’m reading this on my phone and it looks a bit different than on my computer have you noticed this or is it just my phone ? thanks Nice post btw
Having read this I believed it was rather enlightening. I appreciate you spending some time and effort to put this information together. I once again find myself personally spending a lot of time both reading and leaving comments. But so what, it was still worth it!
Good day! Do you know if they make any plugins to
help with SEO? I’m trying to get my blog to rank for some targeted keywords
but I’m not seeing very good gains. If you know of any please share.
Appreciate it! I saw similar blog here
It’s difficult to find well-informed people in this particular subject, but you sound like you know what you’re talking about! Thanks
I recently came across your blog and have been reading along. I thought I could leave my first comment. I don’t know what to say except that I have enjoyed scaning what you all have to say
I have been looking around for an article like this. Took some time but finally found it… Really good read thanks. It’s been difficult to find the information I needed. I use this website for a good deal.
Oh my goodness! a fantastic post dude. Thanks However My business is experiencing issue with ur rss . Do not know why Struggling to join it. Is there anybody getting identical rss issue? Anyone who knows kindly respond. Thnkx
Having read this I thought it was rather informative. I appreciate you spending some time and effort to put this information together. I once again find myself personally spending way too much time both reading and leaving comments. But so what, it was still worthwhile.
Aw, this has been an exceptionally good post. In concept I would like to place in writing similar to this moreover – spending time and actual effort to have a really good article… but what can I say… I procrastinate alot and by no means seem to get something completed.
This website was… how do I say it? Relevant!! Finally I’ve found something that helped me. Thank you!
This is the correct blog for anybody who would like to learn about this topic. You are aware of a lot its virtually challenging to argue on hand (not that I actually would want…HaHa). You actually put the latest spin over a topic thats been revealed for many years. Fantastic stuff, just fantastic!
you might have a fantastic weblog here! would you wish to make some invite posts on my weblog?
My husband and i arrived here since this post had been tweeted by a individual I was following and am extremely pleased I made it here.
I believe this web site holds very good composed content material posts .
There is noticeably big money to understand about this. I assume you made certain nice points in functions also.
Good post. I certainly appreciate this site. Keep it up!
This can be a well written article, if perhaps just about all bloggers offered exactly the same worth of content material while you, the web will be a far
I absolutely love your site.. Very nice colors & theme. Did you develop this web site yourself? Please reply back as I’m wanting to create my very own site and would love to find out where you got this from or just what the theme is named. Kudos!
Dzięki za jasne i zwięzłe informacje na temat SEO.
Dzięki za praktyczne wskazówki dotyczące znalezienia wykwalifikowanego specjalisty SEO.
Doceniam nacisk na zdrowie i bezpieczeństwo w kontekście SEO.
Ten blog bardzo mi pomógł w zrozumieniu potrzeby SEO.
To było bardzo edukacyjne. Na pewno podzielę się tym z innymi.
To było bardzo oświecające. Na pewno skontaktuję się z profesjonalistą od SEO.
Nice post. I find out some thing harder on diverse blogs everyday. It will always be stimulating you just read content off their writers and practice a little there. I’d choose to apply certain while using the content on my blog whether or not you don’t mind. Natually I’ll give you a link on your own internet weblog. Appreciate your sharing.
hello!,I love your writing so so much! proportion we be in contact more approximately your post on AOL? I need an expert on this area to unravel my problem. Maybe that’s you! Looking forward to peer you.
You’ve got a great blog there keep it up. I’ll be watching out for most posts.
I truly treasure your piece of work, Great post. CHECK ME OUT BY CLICKING MY NAME!!!
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Cheers!
Hi there, just became aware of your blog through Google, and found that it is really informative. I¡¦m gonna watch out for brussels. I¡¦ll appreciate if you continue this in future. A lot of people will be benefited from your writing. Cheers!
Hi, I just discovered your weblog via yahoo. Your article is truly pertinent to my life currently, and I’m really happy I discovered your website.
Youre so cool! I dont suppose Ive read anything like that prior to. So nice to seek out somebody by incorporating original applying for grants this subject. realy thanks for beginning this up. this web site can be something that is needed on the web, someone after some originality. beneficial task for bringing interesting things to your net!
Uncertain concerning your own text. It appears to be okay, yet some thing can be missing
Merely wanna input on few general things, The website design is perfect, the subject material is rattling superb : D.
I really appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thank you again!
An attention-grabbing dialogue is value comment. I believe that it’s best to write extra on this topic, it won’t be a taboo topic but typically people are not enough to speak on such topics. To the next. Cheers
Fantastic goods from you, man. I’ve understand your stuff previous to and you’re just extremely excellent. I really like what you’ve acquired here, certainly like what you are stating and the way in which you say it. You make it enjoyable and you still care for to keep it sensible. I can’t wait to read much more from you. This is actually a great website.
A powerful share, I just given this onto a colleague who was doing a bit evaluation on this. And he actually bought me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to debate this, I really feel strongly about it and love reading more on this topic. If potential, as you turn out to be expertise, would you thoughts updating your blog with more particulars? It’s highly helpful for me. Huge thumb up for this weblog put up!
Appreciation for this interesting writing. From the time that I commenced working on understanding much more with this topic, my entire life has better tremendously. I are looking at the choice of adding the opposite thing to my career for a year. For a nice and pleased with the sort of information I have gained from various websites, especially your site. I have a smaller budget to certainly obtain ebooks and video tutorials but your site is a good help to myself.
There is noticeably big money to know about this. I assume you made specific nice points in functions also.
I feel that is one from the most significant info for me. And i am glad examining your write-up. But wish to remark on few general points, The web-site style is great, the articles or blog posts is genuinely wonderful : D. Beneficial job, cheers
May well appear to be a lot until you’re in the placement that i’m. Your blog alerted me to thinking that I had earlier missed. Thanks so much.
I appreciate the effort you’ve put into this.신혼부부 대출
Your approach is refreshing.대출 금리
I’m looking forward to your future posts!워드프레스 백링크
Right here is the perfect web site for everyone who would like to find out about this topic. You understand so much its almost tough to argue with you (not that I really will need to…HaHa). You certainly put a fresh spin on a topic that’s been written about for decades. Excellent stuff, just excellent.
You should be a part of a contest for one of the highest quality blogs on the net. I most certainly will highly recommend this website!
This is a topic that’s near to my heart… Thank you! Exactly where can I find the contact details for questions?
You ought to be a part of a contest for one of the highest quality blogs on the web. I most certainly will highly recommend this website!
You’ve made some good points there. I checked on the net for additional information about the issue and found most people will go along with your views on this web site.
You’re so cool! I do not believe I’ve read something like that before. So great to find somebody with some unique thoughts on this subject matter. Really.. many thanks for starting this up. This website is one thing that’s needed on the internet, someone with a bit of originality.
I enjoy reading an article that can make men and women think. Also, thanks for allowing for me to comment.
Nice post. I understand some thing much harder on various blogs everyday. Most commonly it is stimulating to study content off their writers and use a little something from their site. I’d prefer to apply certain with all the content on my small blog regardless of whether you don’t mind. Natually I’ll give you a link on your internet weblog. Thanks for sharing.
This is a very good tip especially to those fresh to the blogosphere. Simple but very precise info… Thanks for sharing this one. A must read post!
Youre so cool! I dont suppose Ive read anything like this before. So nice to locate somebody with original applying for grants this subject. realy appreciation for beginning this up. this amazing site is one thing that is needed on the web, an individual if we do originality. helpful work for bringing something totally new towards web!
Hello there! This post could not be written much better! Looking at this article reminds me of my previous roommate! He continually kept preaching about this. I am going to send this post to him. Pretty sure he’ll have a great read. Thank you for sharing!
This is the perfect site for anyone who wants to find out about this topic. You realize a whole lot its almost tough to argue with you (not that I really would want to…HaHa). You certainly put a new spin on a subject which has been written about for years. Great stuff, just excellent.
Way cool! Some extremely valid points! I appreciate you penning this write-up and also the rest of the website is also very good.
Everything is very open with a really clear description of the challenges. It was truly informative. Your site is extremely helpful. Many thanks for sharing.
I needed to thank you for this great read!! I absolutely loved every bit of it. I have got you book-marked to look at new stuff you post…
This is the right blog for everyone who hopes to find out about this topic. You realize a whole lot its almost tough to argue with you (not that I really will need to…HaHa). You definitely put a new spin on a topic that has been written about for many years. Great stuff, just excellent.
I truly love your blog.. Pleasant colors & theme. Did you build this web site yourself? Please reply back as I’m trying to create my own personal blog and want to know where you got this from or exactly what the theme is called. Many thanks!
Your style is very unique compared to other folks I have read stuff from. Thanks for posting when you have the opportunity, Guess I’ll just book mark this blog.
I’d like to thank you for the efforts you have put in writing this site. I’m hoping to see the same high-grade blog posts from you in the future as well. In truth, your creative writing abilities has inspired me to get my own website now 😉
Everyone loves it when people come together and share ideas. Great site, stick with it.
Very nice article. I definitely love this website. Keep it up!
You have made some good points there. I looked on the web for additional information about the issue and found most individuals will go along with your views on this site.
This is the perfect site for anyone who really wants to understand this topic. You understand a whole lot its almost hard to argue with you (not that I really will need to…HaHa). You definitely put a brand new spin on a topic which has been discussed for many years. Great stuff, just wonderful.
Pretty! This was an incredibly wonderful article. Thank you for providing these details.
I’m amazed, I must say. Seldom do I encounter a blog that’s equally educative and interesting, and without a doubt, you have hit the nail on the head. The problem is something which not enough men and women are speaking intelligently about. I am very happy that I found this during my search for something regarding this.
Pretty! This has been a really wonderful article. Many thanks for supplying these details.
Very nice post. I certainly love this website. Thanks!
That is a good tip especially to those new to the blogosphere. Brief but very accurate information… Many thanks for sharing this one. A must read article!
I would like to thank you for the efforts you’ve put in penning this website. I really hope to check out the same high-grade blog posts by you later on as well. In truth, your creative writing abilities has inspired me to get my own blog now 😉
Oh my goodness! Amazing article dude! Thanks, However I am going through problems with your RSS. I don’t know the reason why I can’t subscribe to it. Is there anybody else getting identical RSS problems? Anyone who knows the solution will you kindly respond? Thanks!!
The next time I read a blog, Hopefully it does not fail me as much as this one. I mean, Yes, it was my choice to read, but I truly thought you would probably have something useful to say. All I hear is a bunch of crying about something you can fix if you weren’t too busy searching for attention.
This website was… how do I say it? Relevant!! Finally I’ve found something which helped me. Thanks!
An impressive share! I have just forwarded this onto a friend who has been conducting a little research on this. And he actually ordered me dinner simply because I found it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this issue here on your web page.
This is the perfect webpage for anybody who really wants to understand this topic. You understand so much its almost tough to argue with you (not that I actually would want to…HaHa). You certainly put a brand new spin on a topic that’s been written about for many years. Great stuff, just excellent.
Next time I read a blog, Hopefully it does not fail me just as much as this one. After all, I know it was my choice to read, nonetheless I truly believed you’d have something interesting to talk about. All I hear is a bunch of moaning about something that you could possibly fix if you weren’t too busy seeking attention.
There’s definately a lot to learn about this topic. I like all of the points you have made.
This is a topic that is close to my heart… Best wishes! Where can I find the contact details for questions?
I really like reading a post that can make people think. Also, thanks for permitting me to comment.
Good day! I could have sworn I’ve been to this site before but after looking at many of the articles I realized it’s new to me. Anyhow, I’m certainly delighted I found it and I’ll be bookmarking it and checking back frequently!
I really like reading an article that will make people think. Also, thank you for permitting me to comment.
I’m amazed, I have to admit. Rarely do I come across a blog that’s equally educative and amusing, and let me tell you, you’ve hit the nail on the head. The problem is something too few folks are speaking intelligently about. Now i’m very happy I came across this during my search for something regarding this.
I’m amazed, I have to admit. Rarely do I encounter a blog that’s both educative and interesting, and without a doubt, you’ve hit the nail on the head. The issue is something not enough folks are speaking intelligently about. I am very happy that I found this during my search for something concerning this.
Good post. I am going through many of these issues as well..
This is exactly the kind of discussion we need.검색엔진최적화 전문가
Good write-up. I definitely love this site. Thanks!
Good article! We are linking to this great post on our site. Keep up the good writing.
I seriously love your blog.. Excellent colors & theme. Did you create this amazing site yourself? Please reply back as I’m planning to create my own website and would love to find out where you got this from or exactly what the theme is named. Kudos!
You’re so cool! I don’t think I’ve truly read anything like that before. So nice to find another person with some original thoughts on this issue. Seriously.. thanks for starting this up. This web site is something that’s needed on the web, someone with a bit of originality.
After looking into a handful of the blog articles on your website, I honestly appreciate your technique of blogging. I book marked it to my bookmark webpage list and will be checking back in the near future. Please visit my website too and tell me what you think.
You need to be a part of a contest for one of the most useful sites online. I am going to recommend this site!
Spot on with this write-up, I really believe that this site needs far more attention. I’ll probably be back again to read through more, thanks for the information!
Good day! I simply would like to give you a huge thumbs up for the great info you have got here on this post. I am coming back to your blog for more soon.
When I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get 4 emails with the same comment. Is there a way you are able to remove me from that service? Thank you.
Pretty! This has been an extremely wonderful article. Thank you for supplying these details.
Having read this I thought it was extremely enlightening. I appreciate you taking the time and energy to put this content together. I once again find myself spending a lot of time both reading and posting comments. But so what, it was still worth it!
Nice post. I learn something totally new and challenging on blogs I stumbleupon every day. It’s always exciting to read through content from other authors and practice something from their websites.
Howdy! I simply would like to give you a big thumbs up for your great information you have here on this post. I will be coming back to your blog for more soon.
This is the right blog for everyone who hopes to find out about this topic. You realize a whole lot its almost hard to argue with you (not that I really would want to…HaHa). You certainly put a new spin on a subject which has been discussed for many years. Wonderful stuff, just wonderful.
Oh my goodness! Incredible article dude! Many thanks, However I am going through issues with your RSS. I don’t understand why I cannot join it. Is there anyone else having identical RSS issues? Anyone who knows the answer will you kindly respond? Thanks!!
Great post! We will be linking to this great content on our website. Keep up the great writing.
Oh my goodness! Incredible article dude! Thanks, However I am experiencing problems with your RSS. I don’t understand why I cannot subscribe to it. Is there anybody else having identical RSS problems? Anyone who knows the solution can you kindly respond? Thanks!
Next time I read a blog, I hope that it doesn’t disappoint me just as much as this one. After all, Yes, it was my choice to read, nonetheless I genuinely thought you’d have something helpful to talk about. All I hear is a bunch of whining about something that you could possibly fix if you weren’t too busy searching for attention.
Good information. Lucky me I recently found your website by chance (stumbleupon). I’ve book marked it for later!
Hello! I just wish to give you a big thumbs up for your excellent information you have right here on this post. I will be coming back to your web site for more soon.
I could not resist commenting. Exceptionally well written.
Greetings, I believe your web site could possibly be having internet browser compatibility issues. Whenever I take a look at your web site in Safari, it looks fine however, when opening in IE, it has some overlapping issues. I just wanted to give you a quick heads up! Apart from that, fantastic blog.
Great article. I will be experiencing some of these issues as well..
Hi, I do think this is an excellent web site. I stumbledupon it 😉 I am going to revisit yet again since I saved as a favorite it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.
This is the perfect webpage for anybody who wishes to understand this topic. You know a whole lot its almost hard to argue with you (not that I actually will need to…HaHa). You definitely put a brand new spin on a subject that’s been written about for decades. Excellent stuff, just wonderful.