The term flu is used to refer a common viral infection, influenza, which affects the nose, throat, lungs, including the complete upper respiratory system. The common symptoms are high temperature, headache, chills and sweats, runny nose, and a complete loss of appetite. Some people have symptoms like back aches, fatigue, and feeling of being washed […]
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It is difficult to deal with something that you cannot see. Internal hemorrhoids, unlike the external piles, happen inside the anus and the person only recognizes this when he or she sees blood on his or her underwear or a tissue paper after bowel movement. The piles occur when this condition is outside the rectal
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Mental wellness and health are important to most of us. As we are living longer, how well our minds function is critical. Stress, depression, anxiety and other mental issues afflict far too many people today. There is help out there that may improve mental health without drugs or other expensive treatments. Everyone desires good mental
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Why Spiritual and Yoga Retreats are so Popular Today? Wellness and Yoga is seeping deep into Western Culture too in recent years, as is shown in the rising number of people booking spiritual, wellness and yoga retreats all over the world. Leaving it all behind: For some, the realisation that they can enjoy a break
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Your spiritual wellness and well-being are a part of the same healthy life. When your spiritual wellness is strong you will feel better inside and out. Providing a better outlook on life for yourself will translate to a better mental health. You will feel happy, stronger and in control of your physical body when illness
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Cooking dinner can be a real chore, especially if it’s for a family. When you’re crunched for time and don’t know what to make, you’ll often end up eating junk food, or going out to a restaurant and spending more than you mean to. Fixing dinner only gets harder, if you don’t have much in
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Homeopathy for detoxification is a method that your homeopathic practitioner prescribes you (the sick) diluted agents in undiluted doses, produce similar symptoms in the healthy person. It is an approach that is holistic and uses doses of natural substances that are absent harmful side effects. Homeopathic medicine has to be prescribed according to your particular
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Herbal medicines can offer a more gentle aid to fertility problems than other help you may seek. Chinese herbal physicians have developed medicines, which throughout history have helped women improve their chances of reproducing. They do this by harmonising the endocrine system which regulates the menstrual cycle. The ovulatory phase or the periovulatory period is
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People have been fighting with the problem of weight control for centuries. Various diets were introduced but very few of them seem to have the desired results, when combined with intense physical activity. Traditional Chinese medicine is considered as a positive alternative and it is seen as extremely efficient when it comes to slimming. There
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Lately it seems as if the news is filled with horror stories of food-borne illnesses. We’re all familiar with the E.Coli that can lurk in undercooked meat and salmonella in chicken. These foods are common in our kitchens, and many others are possible carriers of harmful germs. We can fight back by keeping a healthy
Keep Your Kitchen Clean and Free of Nasty Microbes! Read More »