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Total Body Rebalancing Retreat

ABOUT THE PROGRAM At the start of the retreat we will run a series of assessments which will include: Personal and Medical Assessment Doctors Consultation and Assessment 3 Chakras (Physical, Physiological and Psychological) Assessment Ayurvedic assessment including diagnosis and Body Constitution Profile (Pitta, Vatta, Kapha) Comprehensive Urine and Stool Analysis Blood Test, Lipid Profile (Cholesterol), …

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Fertility Yoga: Poses & Practices for Conception and Relaxation

Embarking on the journey to parenthood can be both exhilarating and challenging. While there are numerous factors that influence fertility, from genetics to lifestyle, one powerful and holistic approach gaining recognition is yoga. Beyond its physical benefits, yoga’s ancient practices can be a soothing balm for the modern stresses that often accompany fertility struggles. Stress …

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