Best Weight Loss Programmes! – Review
Choosing the best weight loss program can be a challenging task but it does not have to be that hard if you know what can fit your lifestyle and needs. The best weight loss program can be in the form of traditional dieting that consists of exercise and a proper diet, while taking in dietary […]
Fast Weight Loss! – How?
How to lose weight? Below are 5 great ways to burn calories and achieve your weight loss goals before any big event! Kick the craving: To lose weight you have to kick your craving habit. I’ll give in a little. Throughout the day I’ll eat “healthy” snack like grapes, carrots or apples. Then I’ll set […]
Famous Weight Loss Programmes
Since the dawn of time, Weight Loss programmes have been introduced every year. Some have fallen away and been forgotten, but others have stayed in power and are still used to this day. Not every diet works for everyone, but if you are looking for a new idea in weight loss programme, you might want […]
Weight Loss Diet!
Everyone knows that most people would like to lose weight, but don’t seem to know the best way to lose weight. To start seeing differences, you have to make some changes in your eating habit and lifestyle. There are some things that you can do in order to lose fat as quickly as possible. Here […]
Health and Fitness Getaways or Weight Loss Retreats!
Weight loss has become among the common goals of people around the globe. It’s no longer just about looking good with toned arms and a 24-inch waistline. People have come to realize that maintaining a good way of life has more bearing. Regardless of what the motive is, it looks like a great number are […]
Diet and Fitness Weight Loss Programme
Diet and fitness weight loss programme are very necessary in order to lose weight. A weight loss programmr must include a good diet and an exercise fitness regime. It is very important to choose a good diet plan. If you follow the diet plan of these weight loss programs, you may observe exceptional results in […]
Is Your Pet’s Weight Under Control?
The main reason for obesity among pets is an excessive intake of food coupled with very little exercise. If your pet is overweight, it is likely to face problems with its digestive, musculoskeletal and cardiovascular systems. It will also be more prone to diabetes, arthritis, weakness and intolerance to changes in temperature especially heat. The […]
How do you Keep Your Child’s Weight Down?
There’s a lot of media coverage recently about growing obesity and this trend is not only in adults, but in children too. Modern day children have developed unpleasant health problems related to obesity. The issue doesn’t seem to be improving much! What can you do to improve your child’s health, weight and future? Walk or […]
What Are The Causes Of Childhood Obesity?
Today, the rise in childhood obesity has several causes. The main cause of obesity is that children eat too much and/or not perform regular exercise. They are unable to burn the extra calories through exercises or physical activities. These extra calories translates into fat, and when this fat becomes excessive and more, one will become […]
Do You Recognize And Address the Childhood Obesity Problem?
Has anybody noticed how everything lately is about being overweight or obese? Most people today do not realize that obesity begins in childhood and very commonly starts when the child is just an infant. Doctors today expect a six month old child to weigh about 20 pounds when just a couple years ago, they were […]
Are you a heavyweight woman? – Don’t miss this opportunity !!!
Sanda Retreats Programme offers Weight Loss for women, the very best long-term weight loss and fitness combined with a vacation at the beach. Under the guidance of our Wellness Professionals, you will learn to transform the habits practiced at the Beach House Retreat into permanent lifestyle choices. Whether you choose to attend our programme and […]
Why You Should Avoid Under-Eating And Over-Exercising
When you’re trying to lose weight, you might feel tempted to under-eat and overdo it on the exercise, but any wellness expert will tell you that this is extremely bad practise. Many teenage girls commonly under-eat and over-exercise as a part of body dismorphia, striving for the ‘ideal body image’ that the media portrays, but […]
Will Sugary Drinks Push Your Child Towards Obesity?
Not one, but three studies have recently been published that suggest that sugary drinks, including fruit juices, can put your child’s wellbeing at risk of weight gain – especially if obesity is in your genes. The first study was led by Lu Qi, MD, PhD, an assistant professor of nutrition at the Harvard School of […]
What Will You Get Out Of An Online Weight Loss Programme?
Weight loss can reduce your wellness risks of diabetes and heart disease, but there are so many options out there that it’s difficult to know which the best options for you are. When you invest your time, money and effort into your wellbeing, you want optimum results from a method that suits you. Diet and […]
Does Diet Cause Feelings Of Depression And Drug Withdrawal?
It’s well established fact that a diet of fatty and sugary foods isn’t good at all for your physical wellness, but a new study has shown that these foods can harm your mental wellbeing. If you’re on a diet, this can cause chemical changes in the brain to create feelings like you are having drug […]