How Important Are Anti Inflammatory Foods in Your Life?
Inflammation is distinct as a restricted response of tissue to injury, irritation, or infection. There are symptoms such as pain, swelling, loss of movement, and redness to the area. Although most people imagine it as being chronic arthritis, or painful muscles, but the medical profession are now looking at heart malady and strokes being linked […]
Chinese Medicine and Food Therapy
Food therapy is the foundation of Chinese medicine. For thousands of years, Chinese medicine has focused on food cures. One of the major differences between Chinese medicine and Western medicine with regard to food therapy is that the former uses diet to prevent and cure illness, while the latter seldom uses foods for symptomatic treatment […]
What’s The Power of Food Therapy?
The topic of our discussion today is titled “What’s The Power of food therapy“. The quote “You Are What You Eat” can be accepted to a certain extent, because you are consuming food all the time and surely this has a big effect on you. Many diseases can be cured by a change to a […]
What Are the Best Foods For Losing Weight?
If you starve your body, sure it will lose the excess fat and also lose the essential fats needed to survive. Your body requires sustenance to keep itself functioning and it needs the nutrition of good and healthy foods to keep you healthy and strong. The best way to lose the excess weight is by […]
Is Your Food Healthy?
The main aim of your healthy eating is to consume variety of foods to get adequate energy and nutrients, without getting too much calories. Your Eating Habits play very important role in fitness and health. Therefore, healthy eating is important to remain fit, proper functioning of body and staying away from health problems. Here are […]
High Alkaline Recipes?
This is a very simple high alkaline recipe that is made from fresh vegetables. It has a lovely vibrant green color. It is very easy to make in just a few minutes. It is extremely healthy for you. Enjoy! Alkaline Vegetable Smoothie Ingredients: 1 cucumber 5 sticks of celery 2 cups of chopped cabbage 1 […]
Alkaline pH Diet – Lip Smacking Recipes!
An alkaline pH diet is extremely important to keep the body healthy and help it perform daily activities. Balance is a very important aspect when it comes to maintaining a healthy body. For instance, you are aware when your body works hard and when it should get enough rest. Similarly you all should know when […]
Are you aware of Alkaline Diet Recipes?
Often, the foods that you eat are high in seasonings, which may be at times acidic. To prevent these acid foods, you can try the alkaline diet recipes, which you can prepare anytime. You have many recipes to prepare your food that will suit your tastes. This can also be done with fruits and vegetables […]
Simple Alkaline Food Recipes Help You Attain Optimum Health
Would you like to discover Simple Alkaline Food Recipes that will help you attain optimum health? The kind of food you eat can affect the body’s pH balance. The body is more alkaline as opposed to acidic. You should therefore try to eat foods that alkalinize after metabolism. That is to say they leave alkaline […]
Healthy Cooking Tips for Weight Loss
By making a few simple changes to your recipes, you can dramatically reduce your total fat intake. This is important if you want to lose weight, as research continues to support the importance of a low-fat diet that is rich in fruits and vegetables to promote permanent weight loss. Even if you only use a […]
Tips for Entertaining Guests on Diet
When you entertain guests, sometimes it becomes a bit difficult, since so many people are on diets today. It always seems like someone is on one diet or another, which can make it tough to figure out a menu that will please all of your guests. To help you make all the dieters on your […]
Tropical Fruit Salads – Delicious and Colorful!
It is amazing what the color of fresh fruits can do to add that extra dash of design to your home decor. People have often purchased permanent (or plastic) fruit bowls for show. Nonetheless, sometimes you can have the best of both worlds: beautiful, colorful fruits prepared in simple recipes that your friends and family […]
Reduce Risk of Cancer by Adding Fresh Herbs to Your Cooking
Normally, when food is being prepared in homes, the aroma that fills the air allows our digestive system to kick into gear, starting with the process of salivation so that by the time we eat, the rest of the digestive processes flow more freely. That’s also one more reason why home-cooked meals are not only […]
Top Cooking Tips for Lowering Fat In Diet
Many people are looking for ways to adopt a healthier lifestyle. If you are looking for ways you can eat healthier, cooking at home is definitely a great idea. Of course, even when you are cooking at home, you want to avoid cooking high fat dishes that pack on the pounds. Learning how to lower […]
Healthy Lifestyle Food Choices for Family
The best way to living a healthy lifestyle, eating healthy and forming healthy eating habits for the long run, has always come from within, within the home that is. We cannot look to others, books, magazines and publications for making us a healthy family or giving us the healthy lifestyle we would want to live. […]