Complementary Wellness

Complementary Wellness

Tips on the Safer Storage, Handling, and Cooking of Meat at Home

Tips on the Safer Storage, Handling, and Cooking of Meat at Home

Medical records have firmly established that saturated fat and cholesterol are bad for the heart. Unfortunately for meat lovers, most red meat (like a big, juicy hamburger) can be high in both. It is believed that the risk of advanced prostate cancer is increased with a high intake of red meat. Some types of poultry […]

Homeopathy: Alternatives to Traditional Medicine

Homeopathy: Alternatives to Traditional Medicine

Are you tired of having to deal with physicians who never seem to have enough time for you and over prescribe medication that doesn’t really seem to treat the problem? How about insurance polices that don’t cover needed treatments or over charge you for an office visit? Homeopathic medicine offers an alternative means to healing […]

Major Holistic Health Therapies

Major Holistic Health Therapies

Holistic health is the state in which we are whole, spiritually, mentally, physically and emotionally, in rhythm and in harmony with nature and our environment. So, where does anthroposophical medicine or Ayurvedic medicine fit into this? If you’ve ever had an acupuncture session, done some qi gong or been to a cranial osteopath, you’d know […]

A Foot Spa Massager for Total Relaxation

A Foot Spa Massager for Total Relaxation

A foot spa massager is one of those products that seem to be more of a luxury than a necessity. But, in today’s hectic world, with the downturn in economic activity and high unemployment, it could really be a life saver. These days people are extremely over tired, over worked and just plain stressed out. […]

Ayurveda Remedy For Headache and Migraine

Ayurveda Remedy For Headache and Migraine

More and more people are discovering that unlike modern, western means of treating one’s illnesses, the ayurvedic route is much more beneficial. We all know that when we take in different kinds of medications, our body respond in a way that our liver gets affected. Another disadvantage is the ability of different diseases to mutate […]

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