Best Home Remedies for Flu
The term flu is used to refer a common viral infection, influenza, which affects the nose, throat, lungs, including the complete upper respiratory system. The common symptoms are high temperature, headache, chills and sweats, runny nose, and a complete loss of appetite. Some people have symptoms like back aches, fatigue, and feeling of being washed […]
Age-Old Hemorrhoid Natural Cures, Better Than Pharmaceutical Concoction
It is difficult to deal with something that you cannot see. Internal hemorrhoids, unlike the external piles, happen inside the anus and the person only recognizes this when he or she sees blood on his or her underwear or a tissue paper after bowel movement. The piles occur when this condition is outside the rectal […]
Supplements that Support Mental Wellness and Focus
Mental wellness and health are important to most of us. As we are living longer, how well our minds function is critical. Stress, depression, anxiety and other mental issues afflict far too many people today. There is help out there that may improve mental health without drugs or other expensive treatments. Everyone desires good mental […]
Increasing Popularity of Holistic and Spiritual Retreats
Why Spiritual and Yoga Retreats are so Popular Today? Wellness and Yoga is seeping deep into Western Culture too in recent years, as is shown in the rising number of people booking spiritual, wellness and yoga retreats all over the world. Leaving it all behind: For some, the realisation that they can enjoy a break […]
Spiritual Wellness Can Improve Your Well-Being
Your spiritual wellness and well-being are a part of the same healthy life. When your spiritual wellness is strong you will feel better inside and out. Providing a better outlook on life for yourself will translate to a better mental health. You will feel happy, stronger and in control of your physical body when illness […]
Kitchen Gadgets – Making Life Easier
Cooking dinner can be a real chore, especially if it’s for a family. When you’re crunched for time and don’t know what to make, you’ll often end up eating junk food, or going out to a restaurant and spending more than you mean to. Fixing dinner only gets harder, if you don’t have much in […]
Using Homeopathy for Detoxification
Homeopathy for detoxification is a method that your homeopathic practitioner prescribes you (the sick) diluted agents in undiluted doses, produce similar symptoms in the healthy person. It is an approach that is holistic and uses doses of natural substances that are absent harmful side effects. Homeopathic medicine has to be prescribed according to your particular […]
Helping Infertility with Chinese Herbal Medicines
Herbal medicines can offer a more gentle aid to fertility problems than other help you may seek. Chinese herbal physicians have developed medicines, which throughout history have helped women improve their chances of reproducing. They do this by harmonising the endocrine system which regulates the menstrual cycle. The ovulatory phase or the periovulatory period is […]
Slimming With the Help of Chinese Herbal Medicine
People have been fighting with the problem of weight control for centuries. Various diets were introduced but very few of them seem to have the desired results, when combined with intense physical activity. Traditional Chinese medicine is considered as a positive alternative and it is seen as extremely efficient when it comes to slimming. There […]
Keep Your Kitchen Clean and Free of Nasty Microbes!
Lately it seems as if the news is filled with horror stories of food-borne illnesses. We’re all familiar with the E.Coli that can lurk in undercooked meat and salmonella in chicken. These foods are common in our kitchens, and many others are possible carriers of harmful germs. We can fight back by keeping a healthy […]
Healthy Cooking Tips for Weight Loss
By making a few simple changes to your recipes, you can dramatically reduce your total fat intake. This is important if you want to lose weight, as research continues to support the importance of a low-fat diet that is rich in fruits and vegetables to promote permanent weight loss. Even if you only use a […]
Home Remedies for Fast Relief of Insect Bites and Stings
Cooking dinner can be a real chore, especially if it’s for a family. So much food to make, and so little time to do it all in. Let alone learning new recipes. When you’re crunched for time and don’t know what to make, you’ll often end up eating junk food, or going out to a […]
Summer Grilling Safety Tips
Summer is finally here and many people are anxiously ready for planning to cook outdoors. However, while grilling and hosting barbecue parties can be a lot of fun, it’s important to make sure you follow a few safety guidelines to ensure that you and your guests have the best possible experience. The worst thing that […]
How to Maintain an Eco Friendly Garden
Most people recognise that ‘going green’ and trying to lessen our impact on the natural environment has many benefits, but there are still some misconceptions about what exactly is involved in eco friendly gardening. Does it require more work and expense than ordinary gardening? Will you have to abandon your favourite flowers or watch helplessly […]
Chinese Herbal Medicine – A Natural Alternative
Chinese Herbal Medicine is a health care system which has been around since ancient times. It is also known by the acronym CHM. As the causes of illness that afflict mankind have evolved in time, CHM has also undergone developments continuously. Along with modern medicine, state hospitals in China use herbal medicine for various ailments […]