Eating a healthy amount of greens could have an effect on genes linked to heart disease, according to a new study” published in the journal PLoS Medicine. Five or more daily portions should be enough to counteract culprit versions of a gene on chromosome 9, thought to be possessed by a fifth of people of …
How Raw Vegetables and fruits ‘counteract Heart Risk Genes’? Read More »
Parents fail to provide healthy fruit and vegetables for their children’s packed lunches. Moreover, the Schools suggest that parents should consider switching to school meals, which would keep the balance nutrition for children. Meanwhile, the World Cancer Research Fund has set up a website to give parents advice on healthier lunchboxes. It wants parents to …
Do you pack fruits & vegetables in your children’s lunch box? Read More »
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A few simple changes to your diet and lifestyle that will completely, and permanently, transform your body?
We show you how!
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