Is Junk Food More Appealing When Sleep-Restricted?
Junk food is more appealing to you, if you are sleep-deprived, because sleepy brains associate junk food with reward and pleasure. The sight of junk food, however, does not activate the reward centers of well-rested brains in the same way. If you are a Sleep-deprived individual, you are drawn to junk food because, when you are fatigued, […]
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