Yoga Poses which can help you in bed People suffering from physical and mental strain find that the stress of an unfit body manifests in the bedroom as well. Such people find it difficult to enjoy sex.That is where yoga steps in to ease the mind and tone the body. Some of the sexual problems […]
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If you have been diagnosed with cervical spondylitis you should know there is no medicine to cure cervical spondylitis. However, a few simple Yoga exercises can bring great relief for neck and shoulder pain, especially when done regularly.
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antThe memory-wracking disease of Alzheimer’s is not a normal part of the ageing process. Alzheimer’s sets in at old age, when its appearance and course are not only dependent on biological determinants; environmental factors such as stress may also play a role In addition to the memory loss, severed human connections and personality changes faced by
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It is time for the health care system to invest in strategies for older adults to preserve their autonomy, mental health and well-being. As older men and women’s health priorities become better understood, a shift in the way health care is delivered and reimbursed will be required. Do men harbour concerns about ageing in good
Health Concerns hidden by Older Men! Read More »
Throughout life, human skin self-renews. Progenitor and stem cells deep in the epidermis constantly produce new skin cells called keratinocytes that gradually rise to the surface where they will be sloughed off. In Cell Stem Cell, researchers at the University of California, San Diego School of Medicine describe how human epidermal progenitor cells and stem
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When a woman enters menopause, she stops menstruating and her body produces less of the sex hormones estrogen and progesterone. The process of menopause takes years. During that time, women experience moderate to severe symptoms, including hot flashes, interrupted sleep, vaginal dryness, and other symptoms that affect her quality of life. The “Menopause Map” is
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A relative newcomer to the genome sequencing world has thrown down its glove to challenge others to sequence 100 human genomes for $1000 each, during a one-month period. Ion Torrent announced that it will compete for the $10 million Archon Genomics X PRIZE, which was first set up in 2006 and was revised later. The
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Older persons are vulnerable to malnutrition. Attempts to provide them with adequate nutrition pose many practical problems. The process of ageing also affects other nutrient needs. For example, while requirements for some nutrients may be reduced, some data suggest that requirements for other essential nutrients may in fact rise in later life. Life expectancy all
Nutritional Needs of Ageing and Food Science? Read More »
As you spend a fortune on high-end facial products, you strive to improve the quality and look of your skin; may be to treat acne, wrinkling and general ageing, etc. Dermatologist Susan C. Taylor, MD, FAAD affirms this by saying that medications or treatments should be applied immediately after washing your face. This will ensure
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Maintaining a healthy lifestyle from young adulthood into your 40s is strongly associated with low cardiovascular disease risk in middle age. A few adults can maintain ideal cardiovascular health factors as they age, said Kiang Liu, first author of the study. Many middle-aged adults develop unhealthy diets, gain weight and are not physically active. Such lifestyles,
Early Lifestyle Choices – Impact on Heart Health Later! Read More »