Weight Loss -Workout Routines, Diet and Nutrition
Proper workout routines, diet and nutrition are the most important factors when it comes to weight loss. Paying attention to your food choices and eating patterns along with exercise should be your primary goal if you want to lose weight quickly. You gain weight when you normally eat more calories than your body burns. So, […]
Do You Include Anti-Inflammatory Foods In Your Diet?
The food you consume may have a negative effect on your system. Removing inflammatory foods not only reduces insulin resistance, but allows you to lose weight as well. If you are considering a weight loss plan, here are some anti-inflammatory foods you should include in your diet. Imagine if you start right now, in only […]
Guide to Healthy Eating for Life!
All of you have a goal in life; to Eat Healthy for Healthy Life. You plan for a dynamic lifestyle free of medical problems, and filled with energy and vitality. How is it possible? Healthy eating doesn’t have to be a chore, nor is it difficult when you follow some commonsense suggestions. Here are some […]
Role of Anti-Inflammatory Super Foods?
Anti-inflammatory drugs are effective in treating arthritis and other types of inflammation in the joints of many people. That said, anti-inflammatory drugs are not proven to be safe because there are side effects and long-term usage of these drugs can weaken the immune system. There are ways to treat your arthritis without sacrificing your immunity. […]
How Important Are Anti Inflammatory Foods in Your Life?
Inflammation is distinct as a restricted response of tissue to injury, irritation, or infection. There are symptoms such as pain, swelling, loss of movement, and redness to the area. Although most people imagine it as being chronic arthritis, or painful muscles, but the medical profession are now looking at heart malady and strokes being linked […]
Chinese Medicine and Food Therapy
Food therapy is the foundation of Chinese medicine. For thousands of years, Chinese medicine has focused on food cures. One of the major differences between Chinese medicine and Western medicine with regard to food therapy is that the former uses diet to prevent and cure illness, while the latter seldom uses foods for symptomatic treatment […]
What’s The Power of Food Therapy?
The topic of our discussion today is titled “What’s The Power of food therapy“. The quote “You Are What You Eat” can be accepted to a certain extent, because you are consuming food all the time and surely this has a big effect on you. Many diseases can be cured by a change to a […]
What Are the Best Foods For Losing Weight?
If you starve your body, sure it will lose the excess fat and also lose the essential fats needed to survive. Your body requires sustenance to keep itself functioning and it needs the nutrition of good and healthy foods to keep you healthy and strong. The best way to lose the excess weight is by […]
Is Your Food Healthy?
The main aim of your healthy eating is to consume variety of foods to get adequate energy and nutrients, without getting too much calories. Your Eating Habits play very important role in fitness and health. Therefore, healthy eating is important to remain fit, proper functioning of body and staying away from health problems. Here are […]
High Alkaline Recipes?
This is a very simple high alkaline recipe that is made from fresh vegetables. It has a lovely vibrant green color. It is very easy to make in just a few minutes. It is extremely healthy for you. Enjoy! Alkaline Vegetable Smoothie Ingredients: 1 cucumber 5 sticks of celery 2 cups of chopped cabbage 1 […]
Alkaline pH Diet – Lip Smacking Recipes!
An alkaline pH diet is extremely important to keep the body healthy and help it perform daily activities. Balance is a very important aspect when it comes to maintaining a healthy body. For instance, you are aware when your body works hard and when it should get enough rest. Similarly you all should know when […]
Are you aware of Alkaline Diet Recipes?
Often, the foods that you eat are high in seasonings, which may be at times acidic. To prevent these acid foods, you can try the alkaline diet recipes, which you can prepare anytime. You have many recipes to prepare your food that will suit your tastes. This can also be done with fruits and vegetables […]
Simple Alkaline Food Recipes Help You Attain Optimum Health
Would you like to discover Simple Alkaline Food Recipes that will help you attain optimum health? The kind of food you eat can affect the body’s pH balance. The body is more alkaline as opposed to acidic. You should therefore try to eat foods that alkalinize after metabolism. That is to say they leave alkaline […]