Is infidelity a mockery of marriage?
In an age of multiple marriages and serial relationships, has the pain of betrayal been downgraded? Extramarital affairs are no longer the leading reason why couples decide to split up. Infidelity has been replaced by ‘growing apart’ and falling out of love as the most popular motivation for filing for divorce. When the rich and […]
Aromatherapy relieves stress?
Aromatherapy is the practice of using volatile plant oils, including essential oils for physical and psychological well being. If an individual finds him/herself in an anxiety inducing situation or is feeling especially stressful, Aromatherapy alleviates stressful feelings. Simply inhaling lavender, rose, mandarin, lemon balm or clary sage can almost instantly increase an individual’s sense of […]
Abusive Relationship – What is your attitude?
Healthy relationships involve respect, trust, and consideration for the other person. Sadly, some relationships can turn bad. People in these relationships sometimes mistake the abuse for intense feelings of caring or concern. Abusers create a void around their victim that leaves the victim even more dependent. Love involves respect and trust; it doesn’t mean constantly […]
Unresolved Issues in Relationsips?
Trust plus love and respect equals a successful marriage. Trust is very important in any relationship. It holds the partners together to form a commitment. Lack of trust destroys any relationship, no matter how you love the person Often, people who have trust issues in relationships are super jealous, insecure, and controlling. Why? Because of […]
Improve Self Esteem through Positive Thinking
Positive thinking builds self-esteem. You need to learn how to improve self esteem through positive thinking. You have your ‘inner voice’ that goes on in your head, commenting about everything that you do or about to do. That little voice can be highly self critical and negative. You may not realize that you should take […]
Debts out of control – What’s the result?
In today’s society obtaining loans and credit cards are easier than it was some years ago. A large proportion of the population uses credit cards and obtains loans to finance the life style that they want. Unfortunately, people tend to take more credit than their income will allow them to pay back. This becomes the […]
Restore Your Relationship, inspite of Infidelity!
When one partner cheats, there is a loss of trust between the couple and damage to the vision of the relationship that both parties shared. To mend the rift between the spouses and move on, depends on several different factors. In the wake of the damage, do both of them find the relationship worth preserving? […]
Post-Marriage or Divorce – Change in Waistline?
It is believed that whenever there is a big change in your life, it affects your weight first. Also, this weight gain may pose to be a health risk as well. Health experts say that this sudden gain in weight after a marriage or divorce may be because, as age advances, people become more settled in […]
Depressed Women face risk of Stroke?
Depression is associated with hormonal changes in the body and affects chemicals in the brain, and you know that depression could be a marker for vascular disease. Depression is also associated with obesity, diabetes and hypertension, and people with depression are more likely to smoke and be physically inactive and not take their medication regularly. […]
Your Friends – Your Feelings – Your Confrontation!
The word “confrontation,” makes some of you very uncomfortable. You believe that confrontation is a recipe for disaster but in reality, the opposite is true. Sharing your concerns with your friends can actually improve your relationships. You grew up watching unproductive arguments between family members and in the media. You observed pointless nagging or explosions […]
The Addiction Chains or Emotional Baggage!
Overexposure to a particular substance or activity, at times, leads to addiction. Once you get addicted, you are unable to control the aspects of the addiction without help because of the mental or physical conditions involved. Emotional baggage is defined as painful memories, mistrust and hurt carried around from past abuse, control, or emotional rejection. […]
Are Teen Rehabilitation Centers Important?
Addiction is a problem that needs to be addressed with the help of medical and mental health professionals. A teen rehab center is a place where any addict will be treated with care and dignity. You can therefore be sure that you or your loved one will receive the best possible care for individual recovery […]
Benefits of Humour and Laughter
Most people would agree that laughter is good for you in every possible way. Scientific research on laughter suggests that there are many exceptional benefits to a good sense of humour and a good laugh. The old expression, “laughter is the best medicine”, is not just a clich Laughing is fun and makes us feel […]
Drug and Alcohol Addiction – Physical and Emotional Effects
At some point in your life you are given a talk about drugs and alcohol and the effects that both can have. Most of you were taught in school health classes that the effects of drugs and alcohol can be emotional as well as physical and can have a great impact on the people who […]
End a Friends-With-Benefits Situation Before it Breaks Your Heart
Have you ever felt the desperate need to end a friends-with-benefits situation with a guy? Are you feeling more deeply in love with him every time you have sex, but he seems to feel nothing for you? Are you getting more and more desperate for his affection with each passing day? If you’re nodding to […]