Is Junk Food More Appealing When Sleep-Restricted?
Junk food is more appealing to you, if you are sleep-deprived, because sleepy brains associate junk food with reward and pleasure. The sight of junk food, however, does not activate the reward centers of well-rested brains in the same way. If you are a Sleep-deprived individual, you are drawn to junk food because, when you are fatigued, […]
The facts that the Food Industry conceals on Junk Food!
Though producers of junk food claim they want to steer children towards more healthful choices, the fact is that more and more children suffer from overweight or obesity problems. Wellness initiatives like Smart Spot are just marketing ploys. Makers of popular junk foods have an obligation to stockholders to encourage kids to eat more of […]