Effect of Bonding in Family Relationships
The family as a social unit has undoubtedly been on the decline in the past few decades. The increasing number of single parent households, increased divorce rates, and the growing gap between generations has led the family to move to the periphery of an individual’s social life, rather than its center. Today, the Truth is […]
Family Bonding through Group Activity!
A family is composed of a father, mother, and the children. The father serves as the pillar while the mother is a family’s light. It is also the basic unit of a society. Our teachers always say that the family serves as the fundamental foundation of a town, city, or a country as a whole. […]
Your Anger and Your Relationships!
Anger is a very destructive emotion in any relationship and is particularly poison to romantic ones. It breeds so many other negative feelings and responses such as resentment, criticism, and much more. Dealing with anger in relationships is important to learn because if it allowed growing anger can become the rule rather than the exception. […]
Financial Stress and its Effects
Generally, the money that you own doesn’t give you much stress; the dilemma at hand is the money that you don’t have. Now a days, people measure their success by how much you are earning. If it’s a lot, that makes you a better person. This might be one of the reasons why a significant […]
Personal Growth and Development- What are Common Barriers?
Do you find yourself striving to move forward, but getting nowhere? You likely have barriers to personal growth and development that you may not even be aware of. However, regardless of the nature of your barriers to personal growth and development, you can overcome the obstacles and achieve your goals with a few lifestyle and […]
Your Mind Power for Personal Growth, Development & Success
There are many aspects to personal growth and development that are important, if you want to be successful. You will need to learn new skills, you will need to develop a positive attitude and stay focussed on achieving your objective. One vital aspect of personal growth and development is that you need to train your […]
Art of Happiness and Personal Development
Are you happy with your life and how you have progressed in it? Do you allow negative destructive thinking to rule your life at worst or affect your happiness at best? Do you forget why you want to achieve your aims and just get caught-up in the aim itself? The true reason can be traced […]
What are Causes of Stress?
Stress is an inoperable condition, which you may not be able to eradicate throughout your life. Which Is Your Leading Cause of Stress? 1. Finances: Most studies agree that finances are a leading cause of stress. Financial stress has led the list in many modern polls. Some who name finances as the leading cause of stress […]
What’s Your Attitude to Positive Thinking?
Continually having a positive outlook and thinking of life can really make you stand out from the crowd. Positive thinking can help you realise more success, happiness and fulfillment, a lot quicker and easier in your life. It is a given fact in life that once in a while, you have to face some problems […]
Clinical Depression in Adults– Symptoms & Causes!
Clinical depression is characterized by severe sadness and melancholy for a prolonged period of time. It can affect a man or woman’s mental and behavioral attitude as well as his or her ability to carry out normal, everyday things. What are the symptoms of clinical depression in adults? Severe periods of sadness that could last […]
Stress – What is the Remedy?
Clinical or major depression – sometimes referred to as major depressive disorder or severe depressive disorder, is the most common mental disorder in the world. It affects 16% of the human population and is the leading cause of disability in America as well as in other countries. The World Health Organization expects that in 2020, […]
How does Stress Affect You?
Stress is one of the leading causes of illness all over the world A large percent of all signs and symptoms presented in doctors’ offices are stress related. Some of the effects of stress include nail biting, anxiety, a racing mind, obsessive thoughts, compulsive behavior, unending worry, muscle tension and spasm, poor appetite or too […]
Effect of Finances on Your Well-Being
The subject of wellness includes many different topics. It can include physical well-being, emotional well-being and spiritual well-being. However, what is less talked about is the financial well-being aspect of the holistic pursuit of wellness. Yet, it should be an important topic to include in any wellness check. Why is it included? When you are […]
Positive Thinking or Positive Affirmations?
A cliche that you usually hear from a movie or television show is, “It’s all in the mind.” When you hear this statement, it is being suggested that all the things that happen in your life, every little thing that you experience is brought about by your thinking. Yes, your mind is a powerful source […]
Is Pursuit of Excellence Key to Fulfillment and Feel Good?
All things considered, your ultimate objective is to feel good. You buy most of the things you need, because you believe that they will make you feel good. You hang out with the people in an effort to feel good. Everything that you do is done in an effort to feel good. The problem here […]