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Anti Ageing

Young Looks? – Try Anti Ageing Foods for Younger Skin!

As you grow older, your body functions become less smooth and you become susceptible to age-related and degenerative diseases.  In reality, nothing can make you younger or older, but certain foods can help you counteract the negative effects of ageing.  They won’t make you younger or stop you from getting older, but they can improve

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Anti Ageing Light Therapy – What Benefits?

I-don’t-want-to-get-old remedies is light therapy. Light therapy is a medical treatment in which beams of light supposedly melt the years away. How does light therapy work? Your body’s own ageing process, coupled with exposure to the sun and pollution, destroys collagen, the connective tissue in your bodies that keeps skin healthy and wrinkle free. Light

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Fish Oils and Healthy Ageing

The nutritional status and needs of elderly people are associated with age-related biological and often socioeconomic changes. Changes in bodily functions, together with the malnutrition associated with advancing age, increase the risk of developing a number of age-related diseases. Chronic conditions pose difficulties for the elderly in carrying out the activities of daily living and

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