{"id":434,"date":"2013-02-27T12:23:47","date_gmt":"2013-02-27T12:23:47","guid":{"rendered":"https:\/\/sandaretreats.com\/blog\/?p=434"},"modified":"2013-03-06T07:13:06","modified_gmt":"2013-03-06T07:13:06","slug":"high-alkaline-recipes","status":"publish","type":"post","link":"https:\/\/sandaretreats.com\/blog\/archives\/434","title":{"rendered":"High Alkaline Recipes?"},"content":{"rendered":"

\"da38dba5-e3f3-4877-87e1-4d1c47fd51a9\"<\/a>This is a very simple high alkaline recipe that is made from fresh vegetables<\/a>. It has a lovely vibrant green color. It is very easy to make in just a few minutes. It is extremely healthy for you. Enjoy!<\/p>\n

Alkaline Vegetable Smoothie\u00a0 <\/b><\/p>\n

Ingredients:<\/p>\n

1 cucumber<\/p>\n

5 sticks of celery<\/p>\n

2 cups of chopped cabbage<\/p>\n

1 cup of spinach<\/p>\n

1 cup of kale<\/p>\n

1 lemon, squeezed<\/p>\n

Directions:\u00a0 Put all the ingredients in a blender and blend well. Pour into tall chilled glasses and enjoy.<\/p>\n

Stuffed Jalapenos High Alkaline Recipe for Your Next Party:\u00a0 <\/b>This is a delicious recipe, if you are on a high alkaline diet. Having a party does not mean you cannot still stick to your diet routine. There are a lot of great high alkaline recipes that you can serve yourself, family, friends and guests. Try this one it is really delicious.<\/p>\n

Ingredients:<\/p>\n

1 cup of chopped almonds<\/p>\n

1 avocado<\/p>\n

1 tablespoon of lemon juice<\/p>\n

2 tablespoons of apple cider vinegar<\/p>\n

1 teaspoon of sea salt<\/p>\n

6 pitted dates<\/p>\n

1 clove of garlic<\/p>\n

24 jalapenos<\/p>\n

Directions:<\/p>\n

1. \u00a0 In a blender, mix almonds, dates, and garlic until smooth. Add just the flesh of the avocado with the lemon juice and sea salt and blend lightly.<\/p>\n

2. \u00a0 Cut tops of the peppers off and remove the seeds.<\/p>\n

3. \u00a0 Fill the jalapenos with the stuffing.<\/p>\n

4. \u00a0 Place them in a bakinmg sheet.<\/p>\n

5. \u00a0 Bake at 350 degrees F for 45 minutes.<\/p>\n

6. \u00a0 Serve warm on a party tray.<\/p>\n

Banana Oat Bars Will Make a Perfect Dessert<\/b> : Banana Oat Bars make the perfect dessert anytime. They will even make a great snack. They are really wholesome and delicious. It will take you less time to prepare this dessert than most other recipes.<\/p>\n

Ingredients:<\/p>\n

2 cups of raw oats<\/p>\n

2 cups of raisins<\/p>\n

1 cup of chopped almonds<\/p>\n

1\/2 cup of ground flax seeds<\/p>\n

2 ripe bananas<\/p>\n

1\/2 teaspoon of cinnamon<\/p>\n

3 tablespoons of nectar<\/p>\n

Directions:<\/p>\n

1. \u00a0 Blend all the ingredients in a blender.<\/p>\n

2. \u00a0 Pour the ingredients into a baking pan.<\/p>\n

3. \u00a0 Press and spread the ingredients flat into the pan.<\/p>\n

4. \u00a0 Dehydrate in the oven until desired consistency.<\/p>\n

5. \u00a0 Let cool and cut into squares. Enjoy!<\/p>\n

Citrus Dressing is Great to Top Any Salad<\/b>: This is a high alkaline dressing that is perfect for topping any salad. This dressing is perfect for serving on salads for lunch or dinner. It has a delicious tangy and citrus taste that the whole family will love.<\/p>\n

Ingredients:<\/p>\n

1\/2 avocado<\/p>\n

1 cup of orange juice<\/p>\n

1 tablespoon of lemon juice<\/p>\n

2 tablespoons of chopped cilantro<\/p>\n

2 tablespoon of chopped shallots<\/p>\n

1\/2 teaspoon of cayenne pepper<\/p>\n

1\/2 cup of olive oil<\/p>\n

1 teaspoon of agave juice<\/p>\n

Directions:<\/p>\n

Place all ingredients in a blender except the olive oil. Mix until smooth.<\/p>\n

Add the olive oil and mix for 30 seconds.<\/p>\n

Use as a topping on your favorite salad and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"

This is a very simple high alkaline recipe that is made from fresh vegetables. It has a lovely vibrant green color. It is very easy to make in just a few minutes. It is extremely healthy for you. Enjoy! Alkaline Vegetable Smoothie\u00a0 Ingredients: 1 cucumber 5 sticks of celery 2 cups of chopped cabbage 1 […]<\/p>\n","protected":false},"author":1,"featured_media":445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[24,162],"_links":{"self":[{"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/posts\/434"}],"collection":[{"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":0,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/media\/445"}],"wp:attachment":[{"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/tags?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}