{"id":1870,"date":"2014-12-10T06:04:45","date_gmt":"2014-12-10T06:04:45","guid":{"rendered":"https:\/\/sandaretreats.com\/blog\/?p=1870"},"modified":"2014-12-10T06:04:45","modified_gmt":"2014-12-10T06:04:45","slug":"cut-diabetes-risk-with-a-tablespoon-of-yogurt-a-day","status":"publish","type":"post","link":"https:\/\/sandaretreats.com\/blog\/archives\/1870","title":{"rendered":"Cut diabetes risk with a tablespoon of yogurt a day"},"content":{"rendered":"<p><a href=\"https:\/\/sandaretreats.com\/blog\/wp-content\/uploads\/2014\/12\/yogurt-for-diabeties.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-1871\" alt=\"yogurt for diabeties\" src=\"https:\/\/sandaretreats.com\/blog\/wp-content\/uploads\/2014\/12\/yogurt-for-diabeties.jpg\" width=\"215\" height=\"171\" srcset=\"https:\/\/sandaretreats.com\/blog\/wp-content\/uploads\/2014\/12\/yogurt-for-diabeties.jpg 644w, https:\/\/sandaretreats.com\/blog\/wp-content\/uploads\/2014\/12\/yogurt-for-diabeties-300x239.jpg 300w\" sizes=\"(max-width: 215px) 100vw, 215px\" \/><\/a><br \/>\nA daily tablespoon of yogurt can reduce the risk of type 2 diabetes by nearly a fifth. Type 2 diabetes is a chronic condition that occurs when the body does not produce enough insulin, or the body\u2019s cells develop resistance to insulin.Researchers from Harvard School of Public Health pooled the results of three prospective cohort studies that followed the medical history and lifestyle habits of health professionals. These studies included the Health Professionals\u2019 Follow-up Study (HFPS), which followed 51,529 US male dentists, pharmacists, vets, osteopathic physicians and podiatrists, aged from 40 to 75 years. The researchers found that the total dairy consumption had no association with the risk of developing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A daily tablespoon of yogurt can reduce the risk of type 2 diabetes by nearly a fifth. Type 2 diabetes is a chronic condition that occurs when the body does not produce enough insulin, or the body\u2019s cells develop resistance to insulin.Researchers from Harvard School of Public Health pooled the results of three prospective cohort [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,8],"tags":[154],"_links":{"self":[{"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/posts\/1870"}],"collection":[{"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/comments?post=1870"}],"version-history":[{"count":0,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/posts\/1870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/media\/1871"}],"wp:attachment":[{"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/media?parent=1870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/categories?post=1870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandaretreats.com\/blog\/wp-json\/wp\/v2\/tags?post=1870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}