Yoga and Thyroid Yoga is effective in thyroid diseases treatment. The thyroid gland or simply thyroid is one of the largest endocrine glands in our body. The thyroid is situated in front of the neck and it quite visible when it enlarges, especially when we swallow. Enlargement of the thyroid gland is one of the […]
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What if I get stuck in the subconscious and never able to come back to conscious state? I frequently face this question from some clients. The concept of hypnosis stated with Franz Anton Mesmer was a German physician with an interest in astronomy, who theorized that there was a natural energetic transference that occurred between all
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Yoga for Impotency (Erectile Dysfunction) & Spermatorrhoea Yoga is often described as the complete science of life as it helps a person lead a happy and healthy life. It is also said that by practicing yoga, a person can get rid of all health problems and live a balanced life. Yoga is so effective that
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Yoga Poses which can help you in bed People suffering from physical and mental strain find that the stress of an unfit body manifests in the bedroom as well. Such people find it difficult to enjoy sex.That is where yoga steps in to ease the mind and tone the body. Some of the sexual problems
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Even a little weight around the middle can impair the functioning of cells that line the inside of blood vessels, leading to high blood pressure. The cells which line the inside of blood vessels are called endothelial cells and are vital for proper functioning of blood vessels. They control the ability of the vessel to
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If you have been diagnosed with cervical spondylitis you should know there is no medicine to cure cervical spondylitis. However, a few simple Yoga exercises can bring great relief for neck and shoulder pain, especially when done regularly.
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The difference between Asana and Exercise Yoga and exercise are not the same. Today, most fitness programs teach exercises, Yoga asanas, pranayama, Tai Chi, aerobics, martial arts, etc or a combination of these. Though all of these are aimed at maintaining and improving
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The neem tree is a tropical evergreen tree native to Indian sub-continent. It has been used in Ayurvedic medicine for more than 4000 years due to its medicinal properties. Neem is called ‘arista’ in Sanskrit a word that means perfect, complete and imperishable. Most of the plant parts such as fruits, seeds, leaves, bark and
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Add chia seeds to your water bottle, afternoon iced tea, or sprinkle them on salads, yogurt, and cereal. One ounce delivers an impressive 10 grams of fiber and 5 grams of protein. Research found they can help you eat less by naturally regulating blood sugar, which helps put the breaks on hunger. Chia seeds help
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What keeps the 63-year-old Narendra Modi spirited through this strenuous campaign trail? His aides credit his ascetic lifestyle and regular yoga exercises. Rahul Gandhi gets his energy from his evening runs and his occasional lessons in aikido, a Japanese martial arts form.The two rivals, as with their ideologies, couldn’t be more different in how
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